HPA-axis. Are you stressed?

Stress, like inflammation, is a natural response. We need stress to function on a normal basis.  So, when the question… Read More

December 11, 2020

Women’s Endocrine Nutrition

A woman’s concerns about her endocrine health will be on her mind each month from age 12. Indeed, hormonal cycles… Read More

December 10, 2020

Chronic Fatigue, The Cervical Spine and Chiropractic Treatment

An examination of the cervical/neck region of the spine through chiropractic will help determine a thyroid diagnosis for individuals complaining… Read More

December 9, 2020

Supplementation and Endocrine Function

Endocrine function tends to decline with age, hormonal disorders, lifestyle, stress, and nutritional intake. Therefore, providing knowledge about how macro… Read More

December 9, 2020

Mindfulness vs. PCOS

One of the most common metabolic and endocrine conditions in women is PCOS (polycystic ovarian syndrome). PCOS affects 5-15% of… Read More

December 8, 2020

Diet and Cardiometabolic Disease

Dietary changes, physical activity, and overall lifestyle modification have become cornerstone interventions to improve cardiometabolic disease outcomes. Despite the outstanding… Read More

December 4, 2020

Lifestyle Changes and Disease.

The science behind lifestyle changes. The number of research studies that link beneficial health effects and lifestyle changes is high,… Read More

December 2, 2020

Inflammation: Mindful Meditation.

    Inflammation is something we are all familiar with. We know the precursors and how to measure it. Besides,… Read More

December 1, 2020

Intestinal Permeability and Disease

Increased intestinal permeability is the gateway to autoimmune diseases. It has become well-known that intestinal permeability is the third element… Read More

November 27, 2020

Testing for Wheat Sensitivities

Gluten related diseases are a global phenomenon. The numbers are outstanding; 10% of the global population reports having wheat sensitivity,… Read More

November 27, 2020