Endocrine function tends to decline with age, hormonal disorders, lifestyle, stress, and nutritional intake. Therefore, providing knowledge about how macro… Read More
One of the most common metabolic and endocrine conditions in women is PCOS (polycystic ovarian syndrome). PCOS affects 5-15% of… Read More
Dietary changes, physical activity, and overall lifestyle modification have become cornerstone interventions to improve cardiometabolic disease outcomes. Despite the outstanding… Read More
The science behind lifestyle changes. The number of research studies that link beneficial health effects and lifestyle changes is high,… Read More
Inflammation is something we are all familiar with. We know the precursors and how to measure it. Besides,… Read More
Increased intestinal permeability is the gateway to autoimmune diseases. It has become well-known that intestinal permeability is the third element… Read More
Gluten related diseases are a global phenomenon. The numbers are outstanding; 10% of the global population reports having wheat sensitivity,… Read More
Our gastrointestinal tract hosts more than 1000 species of bacteria that work symbiotically with us to promote a balanced immune… Read More
What is Neuroinflammation? Neuroinflammation is an inflammatory response that involves brain cells such as neurons and microglia. Inflammation is an… Read More
Gluten-associated diseases have been on the rise in recent years. There are several types of symptoms that patients notice when… Read More
We’ve said it before, we all have reactions to food and food disturbances. Adverse food reactions had become one of… Read More
The Elimination diet is a therapeutic approach to adverse food reactions. It focuses on reducing inflammation and toxic burden and… Read More
What is it? How to treat it? We all have gastrointestinal disturbances, some of them can be mild, and other… Read More
Allergies have been around for what it seems like forever. Most of our patients suffer from environmental or seasonal allergy.… Read More