How Gut Influences CVD: TMAO

All disease starts in the gut, but how? Intestinal permeability is a great contributor to metabolic and chronic conditions, as… Read More

March 22, 2021

The Science Behind Melatonin

It was first isolated from the Bovine Pineal gland in 1958. Nevertheless, in humans, it is the main hormone secreted… Read More

March 16, 2021

Mediterranean Tuna Salad Recipe

[zrdn-recipe id="4"] Read More

March 15, 2021

Anti-Inflammatory Smoothie Recipe

[zrdn-recipe id="3"] Read More

March 15, 2021

Western diet: Immune activation, Metainflammation and Chronic Diseases

The overweight and obesity epidemic has taken over the world, promoting the prevalence of chronic diseases. The common denominator of… Read More

March 11, 2021

Healthy Metals vs Toxic Metals

Metals in the body are essential for proper cellular function. That being said, in order to ensure the metals you… Read More

March 10, 2021

Nutritional Modulation of NLRP3 Inflammasome (part 2)

The nucleotide-binding domain and leucine-rich repeat related (NLR) family, pyrin domain containing 3 (NLRP3) is a multimeric protein that recognizes… Read More

March 10, 2021

Nutritional Modulation of NLRP3 Inflammasome

Inflammation is a necessary response, and it can initiate host defense response and repair damaged tissue. However, an uncontrolled inflammatory… Read More

March 9, 2021