Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden… Read More
https://www.youtube.com/watch?v=QEXMHuqWeeg Welcome to our newest Functional Medicine Episode. In this edition, Dr. Alex Jimenez and LPT Exercise Physiologist Daniel Alvarado… Read More
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is… Read More
Omega-3 polyunsaturated fatty acids (PUFA) are considered essential because our body cannot synthesize them. The two most common long-chain omega-3… Read More
The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns… Read More
Mercury is a metal that used to be used in common fixes. However, over the years we are seeing that… Read More
Insulin resistance is a problem that is strongly associated with obesity due to excess body fat and diabetes. However, growing… Read More
Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is… Read More
Oxidative stress is a critical factor in cardiometabolic conditions. As previously demonstrated by the PREDIMED study, high-risk CVD patients have… Read More
If we take a look at breast cancer, there are common roads that everything links back to. Those roads are… Read More