Holistic Medicine

The Future of Personalized Medicine in El Paso

What is a disease? Over the years the definition of disease has evolved and changed as medicine became more advanced.… Read More

June 25, 2020

What is Crohn’s Disease? An Overview

Crohn’s disease is an inflammatory bowel disease (IBD). IBDs are health issues that affect the digestive tract by causing inflammation… Read More

June 18, 2020

Health & Wellness: The Importance of Heart Health & Lipid Metabolism

Lipid metabolism is extremely important as heart disease remains the number one killer in America. In fact, over 600,000 people… Read More

June 16, 2020

Does the Brain Need Carbohydrates?

Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions. It’s also… Read More

June 12, 2020

LIVE PODCAST WITH LIZETTE ORTIZ: TIPS ON FITNESS DURING THIS TIME

Join us for a LIVE podcast with Lizette Ortiz to discuss nutrition tips during this time, suggested exercise types, the… Read More

June 11, 2020

CoQ10: An Essential Supplement

One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron transport… Read More

June 11, 2020

The Importance of Folate and Folic Acid

Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why it’s… Read More

June 11, 2020

Is Fructose Bad for Your Health?

Fructose is one of the main components of added sugar. It is a simple type of sugar that makes up… Read More

June 10, 2020

What is Folate Metabolism?

Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety… Read More

June 9, 2020

Excess Sugar and Chronic Inflammation

Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other foods can reduce inflammation.… Read More

June 8, 2020