Most detox diets are normally short-term diet and lifestyle modifications made to help eliminate toxins from your body. A common… Read More
In order to have the optimal skin for the body, a specific combination of topical treatments, nutrition, and lifestyle interventions… Read More
Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to… Read More
Research studies have demonstrated the fundamental role of nutrition in health and longevity. The standard American diet, which is generally… Read More
PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet can affect… Read More
https://www.youtube.com/watch?v=_vInczwRVrs PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz discuss the importance of nutrition and diet for overall health… Read More
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz discuss the importance of nutrition and diet for overall health… Read More
Males and females produce estrogen. However, females tend to have more complications when it comes to estrogen and hormonal issues… Read More
As we have seen, custom and personal health plans are becoming the new way of healthcare. This is allowing healthcare… Read More
As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our genetics determine our… Read More