Physical activity has a heavy impact on our body composition. Body composition and specific methods like bioimpedance analysis and DEXA… Read More
Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly reducing or it… Read More
A good portion of the population deals with night back pain. But there is another group that can attribute their… Read More
Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for individuals. It is understandable that… Read More
Nutritional assessment has the primary purpose of evaluating the patient to provide the best dietetic advice and lifestyle changes. However,… Read More
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More
Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More
Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More
The predictive quality of the whole body phase angle makes it a vital measurement of the anthropometric assessment. Furthermore, conditions… Read More