Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More
Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds or over… Read More
Recognizing and understanding common and not so common neck and low back spinal Stenosis symptoms can help in getting an early diagnosis… Read More
Bertolotti syndrome is something has not been heard of when it comes to lower back pain, but diagnostic work has… Read More
Nerves originate from the spine and are divided/separated into sensory and motor nerves. Burning, numbness, tingling, and pain can be… Read More
Research has found that vertebrogenic chronic low back pain could be caused by a lumbar vertebral endplate change that involves… Read More
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More
Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is… Read More