Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort… Read More
Vitamin B12 and Shoulder Injuries - Wellness Doctor Rx Overview Shoulder injuries commonly affect the muscles, ligaments, and tendons, particularly… Read More
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More
The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated movement. Maintaining optimal spinal… Read More
Circadian rhythm and caffeine supplementation go hand in hand in many sports. Genetic profiling comes in handy when determining if… Read More
The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics are strong predictors of performance and… Read More
Exercise is a challenge for our body’s homeostasis. As such, athletic performance and training require an elevated level of cellular… Read More
Our body’s capacity to endure in a sport and the inflammatory processes that this exercise exerts over it depends on… Read More
Physical activity has a heavy impact on our body composition. Body composition and specific methods like bioimpedance analysis and DEXA… Read More
https://www.youtube.com/watch?v=O1Ed7gu9AxM Welcome to our podcast, in this edition we resume with our topic of melatonin featuring Dr. Alex Jimenez and… Read More
Bioelectrical impedance analysis allows an integrative, complete, duplicable, and easy body composition assessment that provides in-depth information about the patient’s… Read More
A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If left… Read More
https://www.youtube.com/watch?v=j0gXUhq0hns Today Dr. Alex Jimenez, Clinical Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna Lee Vaughn discuss the… Read More