El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J
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Antioxidants

Acupuncture Wellness Adipose tissue Anatomy Arthritis Athletes Autoimmune Disease & Immunity Biocentrism
Nutrition and WellnessHealth

Dates: A Natural Sweetener for Healthy Living

Dr. Alex Jimenez
Agility & SpeedWeight Loss

Hula Hoop: The Low-Impact Exercise for Everyone

Dr. Alex Jimenez
Health

GI Disorders Treatment and Its Impact on Wellness

Fitness

Bicycle Stationary Conversion: Quick and Simple Guide

Nutrition and Wellness

Bone Broth Health Benefits for Your Joints

Cheddar Cheese: Understanding Its Nutritional Profile

While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an enjoyable part of a healthy diet? Cheddar Cheese Cheddar is a hard, cow's milk cheese known for its dense, layered texture…
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Injury Care

The Peroneal Tendon: Understanding Its Function

Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal…
Injury Care

Overcoming Triceps Tendonitis: Tips and Remedies

Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms,…
Health

Parsley Tea: Exploring its Health Benefits and Uses

Can drinking parsley tea help improve overall health? Parsley Tea Parsley is commonly used as a garnish and to increase flavor…
Injury Care

How to Manage Rotator Cuff Tears: A Comprehensive Guide

Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?…

Editors' Picks

Posture

Pectoralis Minor Stretches to Relieve Tightness

Spinal Hygiene

Back Cracking: Understanding the Popping Sound

Mobility & Flexibility

Walking Backward: Benefits for Injury Recovery

Personal Finance

Uncover The Causes of Kyphosis and How To Treat It

Dr. Alex Jimenez

Female Hernia: Misdiagnosis and Treatment Options

Dr. Alex Jimenez

An Overview Maslow’s Hierarchy of Needs and Patient Care

Dr. Alex Jimenez

Straight Leg Test Protocol for Back Pain Assessment

Dr. Alex Jimenez

Weight Resistance Workouts Enhance Sleep Patterns

Dr. Alex Jimenez

Pinched Nerve in the Neck: Relief Strategies That Work

Dr. Alex Jimenez

More Top Stories

Complex Injuries

Understanding Frozen Shoulder Stages: A Guide

For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be done to relieve pain? Frozen Shoulder Stages A frozen shoulder, also called adhesive capsulitis, is a very…
Fitness

The Best Nutritional Snacks for a Productive Workout

Can individuals incorporate nutritional snacks to consume before and after to have an effective workout and abundant energy? How Can Exercise Help The Body? When many people start thinking about their health and how to improve it, they…
Injury Care

Tracking Progress with Outcome Measurement Tests

Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities? Outcome Measurement Tests Outcome measurement tests assess the effects of a treatment plan on a…
Fitness

Warming Up: Prep your Muscles for Optimal Performance

Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the muscles for optimal performance and post-workout recovery? Warming Up, Cooling Down Warming up 5 to 10 minutes before…

Recent Posts

Personal Injury

Scaphoid Fracture: How It Occurs and Heals

Cauda Equina: Importance of Early Diagnosis

Left Side Back Pain: Treatment and Relief Options

Periodic Limb Movements of Sleep: Causes, Effects, and Treatment

Building an Effective Workout: The Push-Pull Routine

Market Media

Nutrition and Wellness

Cooking with Rice Noodles: Easy and Healthy

Lower Back Pain

Optimizing Pain Relief with Standing Lower Back Flexion…

Health

Sparkling Water: The Health Benefits and Weight Loss…

Headaches & Treatments

Causes and Solutions: Headaches and Neck Pain

Neuropathies

Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol

Sports Injuries

Understanding the Role of Knee Braces in Joint Support

Mobility & Flexibility

Improve Spine and Back Health with Simple Effective…

Sciatica

How Muscle Relaxers Can Help with Back Spasms