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Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a wide range of injuries—spinal trauma, musculoskeletal damage, and nerve dysfunction, which are among the most common.…
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Healthy Snacks for Drivers: Prevent Drowsy Driving
Stay Awake, Stay Safe: How Healthy Snacking While Driving Helps Prevent Accidents and Injuries
Introduction
Long drives can be…
Functional Medicine Motor Vehicle Accident Recovery Strategies
Functional Medicine for Motor Vehicle Accident Recovery: A Comprehensive Guide
Motor vehicle accidents (MVAs) possess the…
Gut Health After Car Accident: Understanding Impacts
A Gut-Wrenching Impact: How Motor Vehicle Accidents Damage Digestive Health
Introduction: The Overlooked Connection Between MVAs…
Auto Accident: What to Know About Turmeric and Inflammation
Discover how turmeric can help reduce inflammation after an auto accident, thereby enhancing your recovery process.
Introduction…
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Bryan Filidor | Athlete | PUSH-as-Rx ®
Bryan Filidor, a wrestler for 7 years, strives to continue wrestling in college. Every day, Bryan comes to Push-as-Rx ® where he trains hard and pushes himself in order to achieve his goal of becoming an Olympian. At Push as Rx, Bryan makes…
Megan Dominguez | Client | PUSH-as-Rx ®
Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx ®, she knew she wouldn't be going back to her old routine. Megan described the trainers of Push as Rx as a family and since…
Pilates: Strengthen The Body Without Pain
Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates.
More than 20 years ago in a small walk up studio with hardwood floors that are creaky, several dancers and exercise enthusiasts would join…
Properly Outlining a Healthy Diet Plan
The first rule of diet success is to make changes you can stick with for the long term. And that means scheduling -- not skipping -- meals and snacks. This keeps you feeling satisfied and helps you say no to tempting high-fat foods.
You…
The Benefits of Families That Eat Together
No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has shown that eating together on a regular basis helps to bond families and build good communication.
For children, the…
Lena Dunham’s Trainer Tracy Anderson Says She Wanted To Feel Better & Not Make Her Body…
This article originally appeared on People.com.
When it comes to telling the truth about health, trainer and fitness entrepreneur Tracy Anderson doesn’t have much faith in Hollywood. But there are a few celebrities she does have faith in,…
Dogs Help Kids Cope With Stress
Having a pet dog can offer valuable social support to children when they're stressed according to new US research.
Carried out by the University of Florida, the common belief that pet dogs provide social support for…
Chronic pain is a way of life for millions of Americans, and many risk addiction by resorting to dangerous opioids to ease their suffering. Even those who are willing to risk addiction are finding painkillers harder to get as doctors cut…
Heavy Exercise Tied to Slower Aging
Although scientists have yet to develop an effective pill that will stop aging, a study from Brigham Young University says you can do it yourself — if you exercise a lot and don't mind sweating. Heavy exercise can cut aging in…
4 Principles For Pain-Free Workdays
Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday.
#1. Use Healthy Posture & Movement Patterns
Considering all the emphasis on how little or much we should sit or stand at work, there is…
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