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Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a wide range of injuries—spinal trauma, musculoskeletal damage, and nerve dysfunction, which are among the most common.…
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Healthy Snacks for Drivers: Prevent Drowsy Driving
Stay Awake, Stay Safe: How Healthy Snacking While Driving Helps Prevent Accidents and Injuries
Introduction
Long drives can be…
Functional Medicine Motor Vehicle Accident Recovery Strategies
Functional Medicine for Motor Vehicle Accident Recovery: A Comprehensive Guide
Motor vehicle accidents (MVAs) possess the…
Gut Health After Car Accident: Understanding Impacts
A Gut-Wrenching Impact: How Motor Vehicle Accidents Damage Digestive Health
Introduction: The Overlooked Connection Between MVAs…
Auto Accident: What to Know About Turmeric and Inflammation
Discover how turmeric can help reduce inflammation after an auto accident, thereby enhancing your recovery process.
Introduction…
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Husband and Wife Lost More Than 200 Lbs. by Embracing Health Together
This article originally appeared on People.com.
At 311 lbs. and 5’8″, Brenda Bennett could no longer do some of the things she loved, like being active outdoors. “I remember hiking with my family in June 2014…
Severe Birth Complications More Common With Older Moms
Women who are at least 35 years old when they give birth are much more likely than younger mothers to experience a variety of major pregnancy complications, a recent study confirms.
While previous research has linked what’s known as…
Childhood Obesity Causes Lasting Damage
A new UK study has found that obesity in childhood has long-term health implications that could last well into adulthood.
Carried out by a team from the University of Surrey, the researchers collected data from 18 studies which included…
Obesity Can Cause More Severe Menopause Symptoms
Irritating problems such as hot flashes and night sweats cause distress in many women at menopause, and a new study published in the journal Menopause found that hot flashes are associated with a higher body mass index (BMI)
The study of…
Active or Passive Recovery: Which is Better?
Training doesn’t make us fitter – recovery from training does. So, how do we recover? An easy jog or spin, or a lazy day on the sofa, asks Beate Stindt, chartered physiotherapist at Six Physio.
Recovery can be either active or passive.…
Most U.S. High Schools Lack Athletic Trainers
By Dr. Alex Jimenez
Many U.S. high schools don’t offer athletic training services and few employ full-time athletic trainers, according to a new study.
Private institutions were even less likely than public schools to provide athletic…
Ashley Graham Maintains Her Body Year-Round But Sometimes Still Feels Shy in a Bathing Suit
This article originally appeared on People.com.
Summer is almost here, but Ashley Graham doesn’t need to do any special preparation — the model says she feels good in her body all year long.
“I try to…
Exercise Beats Sleeping Pills for Insomnia
Still taking sleeping pills to get a good night’s rest? New research suggests there’s a better way: Hit the gym.
Rush University clinical psychologist Kelly Glazer Baron tells CNN a growing body of evidence over the past decade…
Human Identical Hormones Can Restore Your Health
Mother Nature plays a dirty trick on women. Just as they begin planning to enjoy their lives as empty-nesters, their lives often change overnight as they cope with night sweats, ballooning weight, aching joints, and fuzzy thinking…
How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to…
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