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Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a motor vehicle accident, the body’s immediate response includes pain, inflammation, and mental stress. While therapy,…
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Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads…
Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a…
Nutrition for Healing After Motor Vehicle Accidents
Nutrition and Rehabilitation for Musculoskeletal Injuries from Motor Vehicle Accidents
Motor vehicle accidents (MVAs) can…
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The Gluteus Medius: Dysfunctions & Rehab
Chiropractor, Dr. Alex Jimenez looks at also the dysfunctions -- and also the gluteus medius and the way they are best rehabilitated...
Introduction
The Gluteus Medius (GMed) is a muscle that has received a substantial amount of interest…
Other Treatment Modalities for Whiplash Injuries
Treatment modalities for whiplash can range depending on the risk factors the individual faces, the quantity of pain, and the severity of their injury. The treatment options for this condition may be self-care or over-the-counter treatments…
Physical Therapy for Whiplash Associated Disorders
Early rehabilitation will help to prevent chronic pain and disability. Passive modalities include the application of heat, ice, electrical stimulation, massage, myofascial release, and traction. Passive modalities are often used to decrease…
Nursing While Pregnant Safe for Most Healthy Mothers
Healthy, well-nourished women who breastfeed while pregnant don’t seem to increase their risk of delivering prematurely, miscarrying, or having a low-birth-weight baby, the authors of a new research review conclude.
But Gemma…
Fermented Red Clover Stops Menopause Symptoms
Menopause can be a smooth transition for some women, but others are plagued with flushes, night sweats, fatigue, depression, headaches, and other troublesome symptoms. Hormone replacement therapy (HRT), which used to be routinely prescribed…
Does Neck Surgery Improve Long-Term Outcomes?
How many times have you heard someone say, “I have a pinched nerve in my neck and I have to have surgery.” There are certainly cases where surgery is required, but surgery should ONLY be considered after ALL non-surgical…
Soda During Pregnancy Boosts Child Obesity Risk
Pregnant women who drink non-diet sodas during pregnancy are more likely to have kids who carry extra body fat by age 7, researchers say.
In the study of more than 1,000 mother-child pairs, each additional serving of sugary soda per day…
Important Information to Know About Whiplash
Whiplash refers to a range of accidents that occur when the neck is subjected to sudden distortion. Most commonly associated with motor vehicle accidents, symptoms of whiplash include:
Pain in the neck, shoulders and back…
Neck Surgery & Long-Term Outcomes?
Chiropractor, Dr. Alexander Jimenez examines the debate of neck surgery and its benefit in the long run.
How often have you heard someone say, "I have a pinched nerve in my neck and I have to have surgery." There are certainly cases where…
Understanding the Signs and Symptoms of Whiplash Injuries
In the United States alone, more than 2 million people suffer from whiplash injuries each year. Whiplash is the name given to a group of symptoms that occur when the neck jolts following an injury or an accident. Whiplash can happen with…
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