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Restoring Health After Car Accidents: Holistic Care for Passenger Injuries
Car accidents can leave passengers with injuries ranging from minor aches to severe, life-changing conditions. At EP Wellness & Functional Medicine Clinic in El Paso,…
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Motorcycle Trauma Chiropractic Recovery Aftercare Guide
Natural Recovery After Motorcycle Accidents: How Chiropractic and Integrative Care Support Healing
Introduction:…
Sleep Essential for Healing After an Accident
Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a…
Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Nourishing On-the-Go Food for Long Drives
Healthy Road Trip Meals and Snacks: Light, Nourishing Options for Long Drives
Hitting the open road can be an exciting…
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Mental Strategy Exercises For Chronic Pain Relief and Improvement
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is saying that it is all taking place in an individual's head. However, the pain is very real and happening in…
Body Composition: High-Intensity Training or Bodybuilding
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right for you can be frustrating and confusing. With all of the options available, there’s just no…
The History Behind Omega-3 vs. Statins
Omega-3 polyunsaturated fatty acids (PUFA) are considered essential because our body cannot synthesize them. The two most common long-chain omega-3 acids are called eicosapentaenoic acid (EPA, 20:5, ω 3) and docosahexaenoic acid (DHA, 22:6,…
Chiropractic Relief From Pinched Nerves
Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like bones, cartilage, muscles, or tendons. The pressure affects the nerve's ability to function properly and usually causes pain,…
The Body’s Metabolism and Body Composition
The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns calories. The slower the metabolism the longer it takes and leads to fat storage as well as other issues, which include:…
Mercury is a metal that used to be used in common fixes. However, over the years we are seeing that this metal is causing detrimental effects on our bodies. Mercury toxicity mimics many health challenges.
Mercury + Nerves
Mercury has been…
Combat Insomnia with Chiropractic Care
Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning trying to fall back to sleep before the alarm goes off. Everyone suffers from occasional sleepless nights, but when insomnia…
Polyphenolic Modulation of Gut Microbiome and Cardiometabolic Disease
Insulin resistance is a problem that is strongly associated with obesity due to excess body fat and diabetes. However, growing evidence suggests that gut microbiota (GM) is tightly linked to the presence of these comorbidities. Besides…
Sciatica Relief Through Chiropractic-Health Coaching Weight Loss
Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is a complex interconnected system that supports the entire body. Being overweight does not help. Losing weight can help relieve…
Sulforaphane’s Protection against CVD
Oxidative stress is a critical factor in cardiometabolic conditions. As previously demonstrated by the PREDIMED study, high-risk CVD patients have low antioxidant enzymatic activity and a high pro-oxidative state. Therefore, reactive oxygen…
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