Inning accordance with Mayo clinic discomfort research has resulted in discoveries that alpha lipoic acid may operate in relieving uncomfortable symptoms. Much can be done to ease the symptoms of diabetic neuropathy and avoid further damage.
Exactly what is Alpha Lipoic Acid?
It’s a naturally occurring fatty acid in our bodies. It’s likewise known as lipoic acid, thioctic acid or abbreviated as ALA however shouldn’t be puzzled with alpha linolenic acid.
Alpha lipoic acid is found in a lot of foods especially in animal internal organs such as the liver, heart and kidney. Due to the fact that it is covalently bound, the naturally happening type is not readily available so that extracting it from natural sources yields poor outcomes.
The chemical structure of alpha lipoic acid shows 2 thiol or sulfur groups. When lowered the result is called dihydrolipoic acid and when in an oxidized type alpha lipoic acid.
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Functions of Alpha Lipoic Acid in the Body
It is a fat and as such it is used by the body to produce energy for the body’s functions. It transforms glucose into energy.
It is one potent antioxidant. This particular is significant in neuropathy. It’s both water and fat soluble if compared to the majority of antioxidants. Being so, it quickly permeates nerve cells and secures the integrity of nerve cells from oxidative damage. It scavengers for radicals and secures the integrity of the afferent neuron. Another one of its considerable function is its capability to renew vitamin C and glutathione when these antioxidants remain in low supply. Glutathione is another vital anti-oxidant that eliminates hazardous toxins. They cooperate together to safeguard the harmful impacts of complimentary radicals and protect the integrity of cells from oxidative damage.
Research on Alpha Lipoic Acid and Neuropathy
Initial studies suggest that it might assist in diabetic neuropathy. In one of the biggest research studies, 181 people took 600 mg, 1200 mg or 1800 mg of alpha lipoic acid or a placebo. After 5 weeks, those who took in the supplement have actually shown enhanced signs. A 600 mg daily dose was best endured which likewise provided the finest advantages.
Research carried out by the Linus Pauling Institute has actually shown the following evidence relating to the function of alpha lipoic acid in diabetes and in diabetic neuropathy:
· improves glucose usage in type 2 Diabetes mellitus by boosting insulin sensitivity. The result of 3 various research studies as reported by the institute suggested that the optimum reliable dose is 600 mg/ day. The R-isomer of ALA may be more reliable in enhancing insulin sensitivity than the L-isomer.
· by some mechanism it increases glucose uptake in fat and muscle cells
· enhances the function and conduction of neurons in diabetes
· A neuropathic complication defined by lowered heart rate variability was “considerably enhanced” by treatment of 800 mg daily of the racemic kind.
· Beneficial effects are related primarily to its antioxidant homes. As an antioxidant, alpha lipoic acid scavenges reactive oxygen and nitrogen species that can cause damage to DNA, proteins and lipids in cell membranes. Alpha lipoic acid and dihydrolipoic acid likewise hinder copper and iron moderated oxidative damage.
· may help in diabetic end-stage renal illness on hemodialysis.
· Research study show a considerable enhancement in electrophysiological tests of nerve conduction after 2 years of treatment with 1200/mg or 600/mg than those on placebo.
· Apart from its helpful role in diabetes, it helps in metabolic syndrome, halts Alzheimer’s development and age-related cognitive dysfunction and lots of others.
Recommended Alpha Lipoic Acid Dose
As you age the capacity of your body to produce alpha lipoic acid reduces and you can gain from its numerous benefits.
The Linus Pauling institute suggests the R-isomer of 200-400 mg daily for healthy individuals.
For diabetic neuropathy, the optimum recommended dose is 600 – 1,800 mg/ day of the R-isomer.
For cardiovascular autonomic neuropathy a suggested oral dosage of 800/day of the R-isomer likewise is suggested.
If you decide to supplement your anti-diabetic medication with alpha lipoic acid in the hope of treating your diabetic neuropathy ask your physicians’ suggestion specifically if you are taking other medications to lower blood sugar levels.
This antioxidant can assist in your diabetes management. However, it’s essential to remember that management of diabetes is a lifelong dedication. Keep in mind of your diet, workout day-to-day and monitor your blood sugar levels regularly. Take your anti-diabetic medications or insulin as directed by your doctor.
Once they have actually begun, diligently observing these things can prevent complications and stop them in their tracks.
The chemical structure of alpha lipoic acid shows 2 thiol or sulfur groups. When decreased the outcome is called dihydrolipoic acid and when in an oxidized type alpha lipoic acid. In one of the biggest research studies, 181 individuals took 600 mg, 1200 mg or 1800 mg of alpha lipoic acid or a placebo. As an antioxidant, alpha lipoic acid scavenges reactive oxygen and nitrogen species that can cause damage to DNA, proteins and lipids in cell membranes. Alpha lipoic acid and dihydrolipoic acid also inhibit copper and iron mediated oxidative damage.
You have actually been feeling that tingling at your toes for more than a couple of weeks now. At night, a sharp jabbing discomfort at your feet wakes you up. You have trouble in strolling due to discomfort.
Peripheral Neuritis (pronounced/ new.righ’t is/).
Peripheral neuritis is the most common type of neuropathy (pronounced/ new.rop’ uth-ee/) occurring among diabetics. It affects your toes, feet and later your arms and hands. As you lose your capacity to feel any pain in your extremities serious problems set in.
The manifestations of other types of neuropathy depend upon what types of nerves are impacted. Apart from peripheral neuritis other types of diabetic neuropathy are autonomic (pronounced/ aw” tuh.nom’ ick/) neuropathy, radiculoplexus (pronounced/ ra.dick” yoo.lo.pleck’ sus/) neuropathy and mononeuropathy (noticable/ mon” o-new. rop’ uth-ee/).
Autonomic neuropathy affects the nerves controlling the functions of your body organs. Your free nerve system is responsible in the functioning of your heart, lungs, stomach, intestines, sex organs, bladder and eyes. When the nerves of your bladder are impacted you’ll experience urinary incontinence. On the other hand, when your stomach nerves are included you’ll feel sluggish stomach clearing described as gastroparesis with queasiness, loss of cravings and throwing up. Irregularity or unchecked diarrhea can also be symptoms.
When the nerves of sex organs are included, males suffer impotence while women sexual troubles.
The nerves of your heart can be impacted too and your body will have trouble in getting used to high blood pressure and heart rate. You’ll feel a quick heart rate at rest. You’ll go through an unexpected drop in blood pressure from a sitting to a standing position that can cause faintness or lightheadedness.
If your eye nerves are impacted, you’ll have difficulty adjusting from light to dark. Dangerously, your body may not identify low blood sugar levels.
Radiculoplexus neuropathy is likewise called as diabetic amyotrophy (pronounced/ am” eye.ot’ ruh.fee/), femoral neuropathy or proximal neuropathy. It affects the nerves in your thighs, butts, hips or legs. The signs appear all of a sudden and seriously. The muscles affected become weak then atrophy and you’ll have to struggle increasing from a sitting position. , if your abdomen is impacted swelling happens.. Gradually, weight reduction ensues.
Other signs consist of pain in your foot, shin and front of thigh; trouble focusing your eyes, double vision and discomfort behind your eye; chest or abdominal pain. Compression neuropathy can take place such as in carpal tunnel syndrome.
Why Neuropathy Occurs
Diabetic neuropathy gradually occurs from years of uncontrolled blood sugar level levels that damage the nerves. Sometimes, cigarette smoking and alcohol abuse add to the advancement of neuropathy. Medical professionals say a hereditary personality is to blame and in some cases the cause is totally unidentified.
Management of Neuropathy
Inning accordance with the Mayo clinic the goals in the management of neuropathy is to slow the development of the condition, to ease pain, manage other issues that might occur and to restore the function of the body location impacted.
The best way to slow development is to tighten control of your blood sugar levels. Display your blood sugar level levels daily. Your blood glucose levels should be in between 70- 130 mg/dl prior to meals and no less that 180 mg/dl two hours after meals. Undergo Hemoglobin A1C screening every three months and your values should not be more than 7 percent.
Take your anti-diabetic medications as prescribed by your health care supplier. Couple this with the best diet, workout and healthy way of life habits.
To relieve discomfort, your physician will recommend medications such as anti-seizure medication, anti-depressants, topical anesthetics or opioids which have actually been revealed to work well.
Antispasmodics can ease incontinence. Taking in smaller sized but regular meals can ease gastrointestinal problems. The occurrence of low blood pressure on standing can be avoided by standing gradually and drinking additional fluids.
Medications can bring back functions of organs such as in erectile dysfunction. When they aren’t reliable guys can resort to vacuuming. In females, lubrications can assist.
Alternative treatments work well too such as transcutaneous electrical nerve acupuncture, stimulation and biofeedback. Scientific research studies had shown that they can assist in reducing signs and slowing the progress of neuropathy.
The best method to prevent diabetic neuropathy is to keep typical blood glucose levels daily. Continue your diabetic medications or insulin as advised by your physician, pay attention to your diet plan, weave in exercise in your day-to-day regimen and maintain healthy way of life practices.
The symptoms of other types of neuropathy depend upon exactly what types of nerves are affected. Apart from peripheral neuritis other types of diabetic neuropathy are free (pronounced/ aw” tuh.nom’ ick/) neuropathy, radiculoplexus (noticable/ ra.dick” yoo.lo.pleck’ sus/) neuropathy and mononeuropathy (noticable/ mon” o-new. Autonomic neuropathy impacts the nerves controlling the functions of your body organs. Radiculoplexus neuropathy is likewise called as diabetic amyotrophy (pronounced/ am” eye.ot’ ruh.fee/), femoral neuropathy or proximal neuropathy. Diabetic neuropathy gradually ensues from years of unchecked blood sugar levels that ruin the nerves.
Exactly what you might not understand is that there are nutritional supplements and vitamins you can take to assist control your blood sugar. And numerous of these supplements go to the website can also assist with the impacts of diabetic neuropathy – one of the chief factors to amputations in diabetic clients.
The number of medical studies that reveal adding crucial nutrients to the health care routines of diabetic neuropathy patients is growing continuously.
Given, these dietary supplements will not fill in correct diet, controlling your blood glucose and a sound exercise strategy, but they can certainly improve the efficiency of all of these pieces of the diabetic neuropathy puzzle.
What You Must Look For in Nutritional Supplements
As a client with diabetic neuropathy, your requirements in nutritional supplements are various than those of other people. While lots of companies utilize the convenience of their once-a-day multivitamin as a selling point, a tablet you take only when a day is only going to be truly effective for the 2 hours after take it. You need more than that for the signs of your diabetic neuropathy.
To get the complete impact for treating your diabetic neuropathy, you have to preserve a stable healing level of these vitamins and nutrients throughout the day to assist keep your blood sugar under control.
Pick supplements that you take at last three times a day to keep the levels consistent in your blood stream.
And look for dietary supplements that come from an FDA authorized producer to make sure that what you’re taking is pharmaceutical grade.
Which Vitamin Supplements You Should Take
There is a lot information on the marketplace now about nutritional supplements and vitamins. Do not go out there and purchase vitamins without being prepared. Do your research study and talk to a professional like your favorite clinician to make sure you’re taking the ideal vitamins for your specific diabetic neuropathy signs. We have a very particular protocol in our centers.
Here’s a fast cheat sheet of the Top 12 vitamins and nutrients for diabetic neuropathy treatment to assist you determine a few of the important supplements that can assist your diabetic neuropathy and exactly what they do:
- Thiamin (Vitamin B1) – assists preserve healthy oxygen levels in the blood stream which suggests that you less possibility of nerve damage due to bad oxygen levels reaching the nerves. The Recommended Daily Allowance (RDA) of thiamine for the average individual is 1.0 to 2.4 mg per day however diabetic neuropathy patients need to take in the series of 60 mg daily in equally divided dosages.
- Riboflavin (Vitamin B2) – works in mix with Vitamin B6 to help your body use glucose effectively. The RDA is 1.2 to 1.6 mg each day however restorative levels need to be around 60 mg each day.
- Vitamin B6 – in addition to folic acid and B12, it helps avoid nerve damage and heart attacks. It can likewise help avoid diabetic blindness and/or vision loss. Restorative levels should be at least 60 mg each day but be extremely mindful with your dosage. Some toxicity has actually been reported with incredibly high levels of B6.
- Vitamin B12 – works with folic acid to assist prevent stroke and loss of limbs due to diabetic neuropathy. It likewise helps ease neuropathy pain.
- Biotin – when taken in mix with chromium, biotin (a B vitamin) assists insulin work better, keeps the pancreas working well, and decreases blood sugar levels.
- Chromium – when taken with biotin, assists insulin work better, keeps the pancreas working well and reduces blood sugar level levels.
- Copper – helps secure the cells in the pancreas that make insulin healthy, helps avoid diabetes related damage to capillary and nerves and lowers blood glucose levels.
- Folic Acid – deal with B12 to help avoid strokes and loss of limbs due to diabetic neuropathy.
- Magnesium – helps alleviate diabetic neuropathy discomfort and helps insulin work more successfully.
- Manganese – helps avoid damage to capillary and nerves.
- Selenium – in some cases called an insulin copy cat, selenium helps take blood sugar level into the cells. Selenium protects versus capillary and nerve damage from elevated blood sugar level levels, two of the contributing consider diabetic neuropathy.
- Zinc – assists blood glucose enter the cells and insulin work more efficiently.
These supplements, when utilized effectively and under the care and supervision of your very own clinician, can help enhance your diabetic neuropathy signs and reduce the opportunities of permanent nerve damage and eventual amputation.
Take note – These Supplements Will Not Take The Place Of Consuming Properly & Exercising
They operate in mix with a healthier lifestyle, not in location of it.
And never ever self prescribe vitamins supplements and nutrients. Deal with your clinician to get here at the levels you need for your particular diabetic neuropathy and blood glucose control concerns. As with numerous other things, too much of an excellent thing can do more damage than good if not appropriately managed and monitored by a specialist.
And never ever self recommend vitamins supplements and nutrients. Work with you NeuropathyDR ® clinician to reach the levels you require for your specific diabetic neuropathy and blood sugar control problems. Just like lots of other things, too much of a good thing can do more harm than great if not effectively regulated and monitored by an expert.
Exactly what you might not realize is that there are dietary supplements and vitamins you can take to assist manage your blood sugar. And many of these supplements can also assist with the results of diabetic neuropathy – one of the chief contributors to amputations in diabetic patients.
Vitamin B6 – along with folic acid and B12, it assists avoid nerve damage and heart attacks. It can likewise help prevent diabetic loss of sight and/or vision loss. Work with your clinician to get here at the levels you need for your particular diabetic neuropathy and blood sugar control problems.
MEET THE STAFF
These canons of professional ethics are based upon fundamental principles of moral and professional behavior and recommended for all doctors of chiropractic and chiropractic assistants. The following basic principles should be guiding factors in the practice of chiropractic and upheld at all times:
Consider the well-being of the patient. The primary effort and ultimate goal is for the greatest good of our patients.
- Dr. Alexander D. Jimenez D.C., C.C.S.TChief Clinical DirectorPhone: 9155408444Email: firstname.lastname@example.org
Specializing in Severe Pain: Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sport Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal mobility, health, fitness, and structural conditioning. We use Patient Focused Diet Plans, Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols and the "PUSH System" to treat patients suffering from various injuries and health problems.
Message from: Dr. Alex Jimenez D.C., C.C.S.T
( Biography and my promise to you )
My name is Dr. Alex Jimenez, I am Chiropractic Doctor specializing in advanced therapies focused on total joint health, strength training and complete fitness conditioning. We use patient Focused Diet Plans, Advanced Chiropractic Techniques, Agility Training, Cross-Fit and the PUSH System to treat patients suffering from various injuries and health problems. Our goal too is to help your body heal itself naturally. When your body is truly healthy, you will arrive at your fitness level and proper weight efforlessly. We want to help educate you on how to live a new and improved lifestyle. Our doctors have spent over 25+ years researching and testing methods with thousands of patients. We strive to create fitness and better the body through researched methods and total programs...
My goal too is to help the body heal itself naturally. When your body is truly healthy and balanced, you will move pain free and ultimatly arrive at your optimal fitness levels and proper weight effortlessly. We want to help educate you on how to live a new and improved lifestyle. Our doctors have spent over 25 years researching and testing methods with thousands of patients. We strive to create fitness and better the body through researched methods and total programs. These programs are natural, and use the body's own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life.
The focus on spinal and skeletal adjustments is what makes doctors of chiropractic unique in their approach to treating patients with spinal complaints. This hallmark chiropractic adjustment, however, is not the only procedure a chiropractor may employ in managing a patient's care. I am very proud to bring my patients a variety of treatment options beyond the typical scope of care. With the advances in physical therapies and modalities we bring El Paso option that better aid in the rehabilitation process. Tissue healing is a wonderful process that begins the moment an injury occurs. How the injury is managed determine the final outcome in terms of healing. It is critical we implement immediate procedures as soon as we can in order to gain optimal recovery. The old day of let it rest until it gets better is not the only option.
Letting it rest may even be an irresponsible approach considering what we now know. The implementation of active and movement based treatments have clearly shown increased and improved outcomes in many instances.
As a doctors focused on the greater good for a patient, we must assess each patient individually and apply the appropriate protocols. It is also very important to denote, that El Paso has fine doctors in many specialties of healing and repair. The direct relationship we have with specialist of these disciplines is clearly what allows us to bring the highest quality of care to our patients.
My promise to my patients is clear for all to read here. I, with Gods help, will do what ever it takes to assist you in your recovery. I too will draw upon all the specialist in this town to find you the collaborative care that is required with the disorders being tended to.
With Great Regards to you.Read moreRead lessEducation:
Affiliations and Certifications:
- Texas Chiropractic Association
- Chiropractic Care
- Physical Therapy
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- Return to Competition Rehabilitation
- Truide TorresExecutive Director / Patient LiasonPhone: 9152526149Email: email@example.com
Director: Patient Relations Advocate Dept.
Truide has been working for the past 20 years in claims resolutions. She works hand in hand with patients and is availible to resolve dispute resolutions.
Truide Torres (Bio)
Driven by the passion of doing what is in the best interest of the patient, I wake up every morning with the drive to help those in need. The claims process for health care is full of pits, valleys and difficult obstacles designed to strike fear in those in need. My duty is to do what is within the confines of the law, "what ever it takes" to get those involved to pay attention to those who need help. That is what I am honored to do for our patients.
Personally, I have seen great injustices transpire on those that do NOT have a voice. Whether, a language barrier or just not knowing the rules. My job is to find out how I can help. If I personally can not help, I will find the right sources to open the possibilities. I get the job done.
As a wife and mother of 2 children, 3 dogs and 2 Cats. My passion is for God, Family and the mission of serving my fellow man.
Let it be clearly stated... I am here to help. My phone 915-850-0900Read moreRead less
- Daniel AlvaradoExercise PhysiologistPhone: 9152038122Email: firstname.lastname@example.org
Daniel Alvarado is the owner and the top trainer at PUSHasRx® CrossFit Fitness Facility. Since becoming a Trainer Daniel has kept up to date on many continuing educational classes, ensuring that his clients receive the most comprehensive and advanced training. Working directly with the Doctors, he develops and collaborates on care plans that are patient specific. No patient ever gets the same clinical protocol. His expert clinical kinesiology experience spans over 2 decades. He has trained injured patients and NCAA National Champion Athletes. His technical ability to create programs that are clinically sound and second to none. He too has used his physical therapy and recovery experience to take broken top tier athletes into strict recovery protocols assisting them to achieve highly competitive national championships. He certainly will not admit it but, he is a top national champion trainer. Daniel, also develops youth programs that are sport specific to aid young athletes achieve great success. His mastery of clinical recovery is applied applied to all patients and top tier athletes alike. All patient programs are specifically designed with patient focused recovery priorities. He is happily married to beautiful Victoria Alvarado has one child. He enjoys strength training, movies, singing, conducting, writing poetry and being a CrossFit champion. Just a way cool dude. We think you will agree.Read moreRead less
- Dennise AcostaHead Office ManagerPhone: 915-850-0900Email: email@example.com
Dennise has been at Injury Medical & Chiropractic Clinic for four years. Known as the master multi-tasker. Dennise, handles patient care from the moment you walk in the door. She is akin to the air traffic controller. She will assist you in matter requiring clinical preparation and effective inter-office communication. She unifies all department and clinical providers making sure all important information reaches all clinicians in a timely manner. She also loves to work out, stay in shape, watch movies and help people.Read moreRead less
- Sandra MartinezHead Clinical TherapistPhone: 915-850-0900Email: firstname.lastname@example.org
Sandra has been working at Injury Medical & Chiropractic Clinic for over 5 years. As the head Licensed Massage Therapist, she manages and directs critical aspect of clinical care. The patients love her ability to make you laugh while removing those pesky trigger points causing pain. She is able to relax and bring comfort to all she touches. There just simply is no patient that escapes her talented touch. Trained in advance myofascial techniques, she is an integral part of patient recovery. You will never see anything but a kind smile and resolute persona ready to correct your condition and aid in your recovery. She definitely enjoys helping people, has 1 dog and loves movies. She loves flowers too.Read moreRead less
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Alejandra works in accounts & billing. She is the radar of the bunch. Nothing appears to escape her mind. Highly intelligent and appears not to need a computer for recall of facts. She provides information retrieval for patients and clinical staff. She has been at Injury Medical & Chiropractic Clinic for three years and ready for any task at hand. She performs interoffice communications with attorneys and medical director of ancillary offices. She loves her family and places know how to prioritize well.Read moreRead less
- Mike ContrerasPersonal TrainerPhone: 915-203-8122
Big Mike was born and raised in El Paso and is an excellent personal trainer and CrossFit coach. Mike works hand in hand with each patient’s clinical care plan in order to achieve optimal outcomes. A trusted clinical representative of the PUSHasRx System along with his advance protocols. Mike not only trains the injured and recovering. Mike is a sincere human that has great talent of brining out the best in every individual he works with. He will never admit it, but we will share with you a secret. He with his God given talents trains the greatest athletes and champions in El Paso. Many champions in our community know of his commitment. As a youth, he also played football (wide receiver), basketball, and track at Bel Air High School. Educated in Clinical Human Kinesiology at UTEP and loves playing football and basketball with his little nephews in his free time. Mike has three sisters and one brother, most of which live nearby in El Paso. When he’s not watching the Cowboys or Spurs play, he’s usually lifting, sleeping or watching movies. We are blessed to have this soul on our team.Read moreRead less
- Alexander Isaiah JimenezCollegiate Athletic Consultant & NCAA Wrestling ChampionPhone: 915-820-9443Email: firstname.lastname@example.org
Alexander Isaiah Jimenez leads the power and agility education programs for the high school athletes. While still studying for his medical degree he provides physical performance testing in order to collaborate with clinicians. He is gifted in creating physical performance programs no matter what the clinical presentation is. As national fitness champion and collegiate wrestler, he too understands what performing at high levels entails. He too has had to recover from debilitating injuries only to return better then before an win national titles. He understand how the recovery process is different for clients, patients and extreme athletes. We are blessed to have his counsel.Read moreRead less
- Ethan PadillaPersonal Trainer & Strength CoachPhone: 915-203-8122
Ethan was born and raised in El Paso and is one of our most outgoing and friendly coaches. Ethan earned his nickname “rampage Ethan” from his years at El Dorado High School, where he played inside linebacker. He has placed twice in the Strongman Competition and also recently competed in the Desert Games with his fellow PUSH Athletes as a team and placed 4th overall! Ethan is currently pursuing his Bachelor’s Degree in Kinesiology at UTEP. His focus on clients is obvious to all. Ethan is able to manage very large groups of individuals like no other. His awareness of the dangers while exercising is his greatest concern. When he’s not coaching or studying for class, he likes to spend time with his family (who are here in El Paso) or with his weimaraner puppy. Fun fact: Ethan loves any food with sprinkles (especially donuts with sprinkles) and is a diehard Seattle Seahawks fan.Read moreRead less
- AndresRecovery & Nutrition
Andres has been at PUSHasRx for two years. He brought his company Recovery and became the official juicer. Andy will fix you right up. Andres, will make sure that your nutritional recovery programs fits within your standards. Also, there is great care in making sure the nutritional requirement are clinically met. Patients and high performance athletes depend on high performance nutritions. Upon your completion of the physical medicine portion of therapy you will be offered specialized organic recovery drinks and supplementation to help aid in your recovery. You will be confident that from your pushing to recovery, you will be taken care of.Read moreRead less
- Iylene AvalosPUSHasRx TrainerPhone: 915-203-8122
ylene has been working with us for over 4 years. In her spare time she enjoys working out and running. She has 2 dogs and loves movies. Iylene is extremely aware of body mechanics and mindfully watches rehabilitation movements. She is always standing ready to assist and respond to client needs. Her commanding voice is always clear to all, no matter what floor you are on. Iylene is always ready and willing to answer any question you may have regarding fitness and recovery.Read moreRead less
- Rick CanoPersonal Trainier Level VPhone: 915-203-8122
Most early-rising PUSHasRx members know Rick well as a fantastic coach who focuses strongly on form and will always make you laugh. He was born and raised in El Paso and loves to train his athletes and coach CrossFit. Rick is a very diligent, kind and considerate trainer. He is always mindful of client techniques and aware of client goals. When he’s not coaching, Rick loves to work on cars, especially his ’69 Chevelle (his next car will hopefully be a ’69 Charger). He not only became a certified Automotive Mechanic at 17, but while working on his certification at EPCC, he won 1st place in a bench competition when he was 16 (approx. 56 reps at 155#). His favorite movements are clean & jerks and snatches. He loves oreos (eats them every night), loves watching the CrossFit games, and loves his three bulldogs. He spent one year full-time personal training before he started coaching CrossFit two years ago. He is CrossFit Level 1 Certified and hopes to get his Level 2 Certification soon. Rick has competed in several competitions, including WOD for Toys in 2014, where his team placed 1st.Read moreRead less
- Astrid OrnelasBlogger/Research/CuratorPhone: 915-850-0900
Astrid has been at Injury Medical & Chiropractic Clinic for about three years. Astrid has taken her love for writing to an new level. She is a gifted and talented copywriter able to create amazing storylines. She creates content for patient consumption. She is able to bring words to life in a way that perplexes even the elite authors of the day. She loves nutrition and the healing power of clean eating. A naturalist at heart you will never see her eating processed foods that would be contra to clean living. She enjoys movies and creating storylines for Anime.Read moreRead less
- AdamVideographer & Graphics SpecialistPhone: 915-850-0900
Adam has been at Injury Medical & Chiropractic Clinic for about a year. He enjoys designing and various forms of art. A story teller by trade he can see things people don’t see until his masterpieces are revealed. Adam is a director of many medias using the top graphics, audio and video medias to tell the story of our patient. Modest to the core, you would never know what he is about to create. We are blessed to have his talents telling the world about Chiropractic using any and all medias available.Read moreRead less
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We Welcome You 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.
We use Specialized Chiropractic Techniques, Balanced Diet Plans, Agility Training programs, Cross-Fit techniques, the PUSH-Rx Rehabilitation System and a highly specialized program for our Veterans.
We've been blessed to use our methods with thousand of El Pasoans over the last 27 years. This has allowed us to improve health and restore true fitness through researched non-surgical methods and wellness programs. These programs are natural and use the body's own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and informed on how to maintain this way of life.
As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high performance exercises and advanced agility options. We are very proud to have teamed up with the cities premier therapist and trainers in order to provide high level competitive athletes the option to push themselves to their highest abilities within our facility.
Come learn how to improve your health for yourself and your loved ones.
With a bit of work, we can achieve optimal health together, no matter the age or disability.
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