spinedoctors

The Science Behind Nopal

Mexican traditional medicine has left empirical knowledge about herbs, plants, and barks to use in critical or chronic conditions. Nevertheless,… Read More

January 8, 2021

Methylcobalamin Effects on Diabetic Neuropathy

Methylcobalamin is an active form of vitamin B12 and has been used as a therapeutic adjuvant to treat multiple chronic… Read More

January 7, 2021

Lean Body Mass

Clinical studies between body composition and chronic conditions have been made, mainly focusing on adipose tissue content and metabolic derangement.… Read More

January 6, 2021

Body Composition: Adipose Tissue

  Body composition We are not just made of one component, we have a variety of components and compartments, each… Read More

January 5, 2021

R-alpha-lipoic-acid and energetic metabolism

The prevalence and effects that obesity can cause on the human body and health are a big concern in the… Read More

January 5, 2021

Blood Glucose and Hintonia Latiflora

Hintonia Latiflora (family Rubiaceae) is a bark of a Central American plant. In Mexico, Hintonia Latiflora is commonly known as… Read More

January 2, 2021

Berberine: Inflammation and Oxidative Stress

The production of inflammatory cytokines and oxidative stress are linked to metabolic derangements that ultimately lead to an elevated risk… Read More

December 31, 2020

Controlling Glucose with Boswellia Supplements

Monitoring and control of glucose levels are imperative to the treatment plan of metabolic diseases. Conditions like Type 2 Diabetes… Read More

December 30, 2020

2020’s Topics: Intermittent Fasting.

The term intermittent fasting is used in a variety of eating settings. In fact, intermittent fasting can be used when… Read More

December 29, 2020

Functional medicine and Wellness Care

How Is Functional Medicine Different? A SCIENCE-BASED, INTEGRATIVE APPROACH TO HEALTHCARE Practitioners of functional medicine think outside the box, considering… Read More

December 27, 2020

Supplement Support in PCOS

Polycystic ovarian syndrome is comprised of multiple signs and symptoms. PCOS metabolic syndrome is treated with multiple approaches, including diet,… Read More

December 26, 2020

PCOS: Genetic Predisposition-Part 2

We have gone through the evolutionary path, the historical turn of events, and the metabolic shifts that our women ancestors… Read More

December 24, 2020

PCOS: A Genetic Predisposition-Part 1

The prevalence of PCOS in women of reproductive age varies but has been reported to be around 6%-19% of this… Read More

December 23, 2020

Immunology of Breast Milk.

Science and technology have elucidated important information about neonates and infants’ applications and benefits from breast milk’s immunology. Nevertheless, breastfeeding… Read More

December 22, 2020

Genetic Science and Human Milk

Have you ever noticed that the human is the smallest newborn mammal? It turns out that we are born, and… Read More

December 15, 2020

Hormones and Breastfeeding

There is a very tight interaction between women’s health, hormonal influence, pregnancy, and breastfeeding. Also, breastfeeding is a practice that… Read More

December 14, 2020

HPA-axis. Are you stressed?

Stress, like inflammation, is a natural response. We need stress to function on a normal basis.  So, when the question… Read More

December 11, 2020

Women’s Endocrine Nutrition

A woman’s concerns about her endocrine health will be on her mind each month from age 12. Indeed, hormonal cycles… Read More

December 10, 2020

Supplementation and Endocrine Function

Endocrine function tends to decline with age, hormonal disorders, lifestyle, stress, and nutritional intake. Therefore, providing knowledge about how macro… Read More

December 9, 2020

Mindfulness vs. PCOS

One of the most common metabolic and endocrine conditions in women is PCOS (polycystic ovarian syndrome). PCOS affects 5-15% of… Read More

December 8, 2020

Diet and Cardiometabolic Disease

Dietary changes, physical activity, and overall lifestyle modification have become cornerstone interventions to improve cardiometabolic disease outcomes. Despite the outstanding… Read More

December 4, 2020

Challenges on Lifestyle Modifications

Lifestyle modifications have shown to be an effective aid in treating chronic diseases, improving weight loss, reducing low-grade inflammation, and… Read More

December 3, 2020