El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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Dr. Alex Jimenez

Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven Integrative Wellness therapies focused on optimal mobility, posture control, health Instruction, functional fitness, Nutrition, and structural conditioning. In addition, we use effective "Patient Focused Diet Plans," Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSHasRx Functional Fitness System" to treat patients suffering from various injuries and health problems.
Ultimately, I am here to serve my patients and community as a Chiropractor, passionately restoring functional life and facilitating living through increased mobility. So join us and make a living with mobility a way of life. Blessings. Dr. Alex Jimenez DC, MSACP, CCST, CIFM, IFMCP, ATN

Stress and AnxietyHealth

Exploring Meditation Techniques for Every Personality Type

Dr. Alex Jimenez
ChiropracticHealth

The Connection Between Sleep Disturbances and Muscle Function

Dr. Alex Jimenez
Nutrition and Wellness

Discover the Best Natural Probiotic Foods for a Healthy Gut

Chiropractic

Discover Natural Remedies for Managing Fibromyalgia

Nutrition and Wellness

Whipped Cream Alternatives: Options for Dairy-Free Delights

Exploring the Effectiveness of Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Nutrition and Wellness

Exploring the Vital Nutrients for Optimal Body Function

Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Chronic Back Pain

Obesity Pressure and Herniated Discs

While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Diets

Exploring the Benefits of the Potato Diet for Weight Loss

Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all…
Fitness

How Yoga Can Improve Brain Function and Reduce Stress

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…

Editors' Picks

Arthritis

The Benefits of a Specialized Mattress for Arthritis

Fitness

How Exercising Can Help Reduce Scoliosis Symptoms

Sleep Hygiene

Primary Insomnia: Symptoms, Diagnosis, and Treatment

Personal Finance

Whiplash Rehabilitation: Recovering From Neck Injuries

Dr. Alex Jimenez

Keeping Fit: How to Maintain Fitness When Injured

Dr. Alex Jimenez

Achieving Better Sleep: Enhancing Posture for Optimal Rest

Dr. Alex Jimenez

Importance of Knee Pain Tests for Diagnosis

Dr. Alex Jimenez

Effective Treatment Options for Psoriatic Arthritis

Dr. Alex Jimenez

Improve Posture and Flexibility with Cervical Retraction

Dr. Alex Jimenez

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Fitness

The MET Technique For Exercise Regime

Introduction An exercise routine is highly important for anyone trying to get a kick start on their health and wellness journey. It could be simple as walking around the park for 30 minutes, going to the community pool to swim, or taking a…
Lower Back Pain

Lumbar Strain: EP’s Wellness Doctor Rx

The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing, pulling, and reaching. These repetitive actions can result in a lumbar strain, which is muscle damage or injury to the…
Chiropractic

Incorporating The MET Technique For Better Sleep

Introduction The body needs a good amount of rest after being in motion throughout the day in the form of sleep. Whether the body has been doing errands, standing, running, or walking, many individuals need to rest for a few hours to…
Athletes

Coping With Sports Injuries: EP Wellness Doctor Rx

Athletes, pros, semi-pros, weekend warriors, fitness enthusiasts, and physically active and healthy individuals can feel cheated when they suffer an injury. Sports injury recovery involves rest, physical therapy, chiropractic realignment,…
Chiropractic

Auto Accidents & The MET Technique

Introduction Many individuals are constantly in their vehicles and driving from one place to another in the quickest amount of time. When auto accidents occur, numerous effects can affect many individuals, especially their bodies and…

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How to Strengthen Core Muscles and Reduce Back Pain

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Sciatica and Chiropractic Care: Addressing the Causes

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Dealing with Overpronation: Effective Strategies

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Effective Treatment for Nerve Injuries: Causes and Solutions

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The Importance of Maintaining Lumbosacral Joint Health…

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Discover the Effective Ways of Reducing Body Pain with…

Seniors

Understanding Sleep Changes in Older Adults

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