Best Snacks During Workouts
A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or…
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Exercise Routines & Aging
Exercise is a beneficial part of every individual’s lifestyle to accomplish overall health and wellness but, many…
Reducing Pre & Post-Workout Knee Pain
Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period of time…
Whiplash Improvement with Chiropractic
Whiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and- forth…
TOS Symptoms After an Auto Collision
Thoracic outlet syndrome, or TOS, is a medical term used to describe a group of disorders which frequently occur…
Shoulder Injury Treatment Options
Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder…
Cervical Collars & Whiplash
The majority of people who suffer a whiplash type injury as a result of an automobile accident are instructed to…
Stress Management & Wellness
Stress is the body’s response to any kind of demand or threat that disturbs a person’s physical and/or mental…
Helping Children Eat Their Vegetables
When introducing kids to eating vegetables, it’s important to focus on enhancing their taste. For children, the…
Golfing & Back Pain
About 80% of golf athletes experience re-occurring back pain. When the swings a golf professional takes during…
Causes for Headaches And Chiropractic Care
. With chiropractic adjustments, a chiropractor will work to gradually correct any spinal misalignments that…
Prior Injury & Whiplash Symptoms
Several studies suggest that individuals with previous symptoms of neck pain were more likely to develop chronic…
Boron & Arthritis
Boron & Arthritis
Boron is one of the main minerals used in the bone building process of the body which…
Researchers say you can enjoy the benefits of a good night’s sleep even if…
If you’re constantly blaming your bad mood or scattered mind on a bad night’s sleep, it may be time to rethink.…
3 Best Chiropractors in El Paso, TX – ThreeBestRated
Handpicked Top 3 Chiropractors in El Paso, TX. We check customer reviews, history, complaints, ratings,…
The Best Exercises To Relieve Sciatica Nerve Pain & Heal Sciatica…
If you have ever suffered from sciatica or sciatic nerve pain, you know it isn’t pleasant. Originating in the lower…
Core Strength & Performance
When participating in any sport, core strength is crucial towards an athlete’s overall performance. The body’s…
Sugar and Salt Detox
A balanced nutrition is important for maintaining the regular function of all the structures in the body. While…
Natural Immune System Boost
Although colds and flu are most frequent around the winter months, maintaining a healthy immune system throughout…
14 Home Remedies for Arthritis & Joint Pain | Everyday Roots
We take the freedom of movement for granted, until it becomes limited. The cause of this for many people comes in…
Chronic Whiplash Determined by Blood Samples
Up to 50% of individuals who’ve experienced a whiplash, a neck injury most commonly caused during an automobile…
Back & Neck Pain Associated with Traveling
With summer right around the corner, many people have started planning for their annual summer vacation trip but,…