10 STEPS TO REGAIN YOUR HEALTH
If you’re like most Americans, health is the most important aspect of your life that needs improving. Without…
Author
Managing Obesity Through Easier Healthy Habits
Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout…
Physical Therapy Center
Physical therapists (PT's) are healthcare professionals who treat patients of all ages with back or neck ailments.…
Best Weight Loss Programs for People with Back Pain
Many people in the United States will experience back pain at some point in their lifetime, whether it's a…
The Differences Between a Sprain, a Strain and a Tear
Sprains, strains and tears are different types of injuries, and it's important to know how they differ, a sports…
49 Ways To Trick Yourself Into Feeling Full
Scope Out Hidden Sugar
The average U.S. adult eats 22 teaspoons of added sugar per day. That's any sugar added to…
Treatment and Recovery for a Ruptured Achilles Tendon
Whether your doctor recommends surgery for a ruptured Achilles tendon may depend partly on your age and activity…
Weight Loss: Back Pain & Obesity
A good attitude about weight loss will go a long way in helping you to achieve success. Whether your weight problem…
30 Easy Tips to Get Slimmer In 30 Days
One Month To Fit
The New Year signals a clean slate (and a clean plate!). The good news: Implementing even small…
Back Pain Center: Upper, Mid & Lower Back
Back pain is just one of the very typical reasons people self-address and seek medical care. It will impact about…
Sciatica: Common Factors Behind Sciatic Nerve Pain
Sciatica is medically defined as a series of symptoms, particularly pain, which often extend along the sciatic…
10 Reasons Your Belly Fat Is Not Going Away
Your Sweat Sessions Don't Involve Sweat
Research has shown that high-intensity interval training, or HIIT—bursts of…
Ergonomics Center: The Human Body & Injury Prevention
Ergonomics is a scientific discipline that's been in existence for many years. Keeping their work environments safe…
UTEP-Arizona Football Game Moved to Friday Night For ESPN
Related Articles
The UTEP football team’s non-conference game against Arizona has been moved from Saturday, Sept.…
Improper Diet, Type 2 Diabetes and Back Pain
Back pain is one of the most common complaints reported by a majority of the population. Affecting many people…
Whiplash Center
Whiplash is a common injury, annually affecting about 2 million individuals within the U.S. Generally due to a car…
Yoga Can Provide Relief from Back Pain
For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit…
Depression Linked To Back Pain
Living with chronic back or neck pain can lead to depression, feelings of worry, nervousness, hopelessness, as well…
How Footwear Can Affect Running Injuries
Historically athletes were barefoot in the sporting arena and it is only a relatively recent phenomenon for shoes…
Defense Registers Seven Sacks in UTEP Spring Scrimmage
Related Articles
Sky Logan and Dylan Parsee accounted for two sacks each, and the UTEP defense tallied seven…
Flexibility Training Tips – El Paso Back Center
There are 3 primary parts of exercise: cardiovascular exercise, strengthening exercises, and flexibility…
Flyin’ Miners’ Ragin Earns C-USA Spirit of Service Honors
UTEP track and field member Tyler Ragin received the Conference USA Winter Spirit of Service Award, the league…