The Common Benefits of a Ketogenic Diet | Nutrition Specialist
The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may be…
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Core & Posture Stabilization: A Scientific Approach Part II
Core chiropractor, Dr. Alexander Jimenez continues from part I through the core stability routines.
Menu 6: Pulley,…
Evidence of Benefits from a Ketogenic Diet | Advanced Nutrition
Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional…
Is the Ketogenic Diet Effective for Weight Loss? | Advanced Nutrition
You might have run across the ketogenic diet, if you've been contemplating various weight-loss plans. This plan,…
Ketogenic Diet: Preventive for Insulin Resistance and Cancer? | Nutrition
Only about 5 to 10 percent of cancer is hereditary, although most cancer scientists have thought that cancer was a…
Golf and Consistent Shoulder Pain: Chiropractic Treatment
A club golfer was cured of nagging consistent shoulder pain. Shoulder injury chiropractor, Dr. Alexander Jimenez…
10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness
Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide…
Blood Flow Restriction Therapy for Rehabilitation | BFR Specialist
BFR or blood flow restriction therapy has been around for a long time, but recently, the evidence for its use in…
How Does Blood Flow Restriction Help Recovery | BFR Specialist
With the presence of blood flow restriction training in discussions surrounding intensity coaches and…
The Importance of Return-to-Play After Sports Injuries | Sports Specialist
Return to play describes the stage in recovery from a sports injury when an athlete is able to go back to playing…
What is Intermittent Fasting? | Human Science Specialist
Intermittent fasting (IF) is presently one of the world's most popular health and fitness trends. People are using…
The Function of Intermittent Fasting on the Body | Nutrition Specialist
Intermittent fasting is one of the most ancient secrets of health and wellness. Because it's been practiced…
Different Intermittent Fasting Methods | Nutrition Chiropractor
Below, you’ll find the five most popular methods and the basics of how they work. Keep in mind, intermittent…
How to Exercise Alongside Intermittent Fasting | Human Science Specialist
Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and…
Intermittent Fasting: When and What to Eat | El Paso Specialist
For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for a…
Intermittent Fasting May Increase Quality of Life | Scientific Specialist
Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span…
The Science Behind Intermittent Fasting | Nutrition Specialist
Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science.…
El Paso Specialist: Psychological Support for Athletes with Sports Injuries
Athletes face extreme pressure to return to play when they are hurt however, the true challenge for physicians is…
Blood Flow Restriction Training for Muscle Grownth | El Paso Specialist
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing…
BFR Gear, Placement and Wrapping Pressure | BFR Specialist
Blood Flow Restriction training (BFR) is a style of resistance training that utilizes the custom of wrapping a kind…
Running Athletes and Hamstring Injuries | El Paso Chiropractor
Imagine you trained well for a significant race, got yourself into form and cruised through the first half of the…
Hamstring Function & Mechanism of Injury | Sports Specialist
Muscle strains are a common injury among athletes, together with the hamstrings being susceptible to damage in…