Dr. Alex Jimenez

The Perioperative use of Nutraceuticals: Probiotics

Nutritional assessment is a critical step that inpatients have to go through before undergoing surgery. Unfortunately, even with the obesity… Read More

June 21, 2021

Summer Heat Can Affect Joints and Movement

Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort… Read More

June 18, 2021

The Impact of Inflammation and Cervical Neck Pain

For cervical pain, there is often more than one cause and more than one course of treatment. To begin, the… Read More

June 18, 2021

Chiropractic Treatment and Adjustment Schedule

A proper diagnosis goes a long way. Treatment and recovery can happen relatively quickly or broken up into parts, phases,… Read More

June 17, 2021

Mediterranean Eggplant

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June 16, 2021

Low Levels of Choline Can Contribute To Muscle Cramps

Muscle cramps are sudden and involuntary contractions of one or more of the body's muscles. They often occur at night… Read More

June 16, 2021

Vitamin B12 and Shoulder Injuries

Vitamin B12 and Shoulder Injuries. Most shoulder injuries involve the muscles, ligaments, and tendons. Individuals that perform repetitive arm motions/movements,… Read More

June 15, 2021

Knee Injuries, Surgeries, and Vitamin D Status

Knee Injuries, Surgeries, and Vitamin D Status. The knee joint is one of the largest and complex joints. It connects the… Read More

June 14, 2021

Asparagus & Mushroom Sorghum Risotto

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June 14, 2021

The Difference Between Muscle Mass and Lean Body Mass

There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More

June 11, 2021

Neuromuscular Referred Pain, Is It Impacting You?

When it comes to Neuromusculoskeletal disorders, many techniques are available for one to learn. Some of these techniques include:  Activator… Read More

June 11, 2021

Chiropractic Treatment For Tennis Injuries

Tennis is an intense sport that requires strength, agility, flexibility, stamina, endurance, and conditioning. And it’s a great way to… Read More

June 10, 2021

Microbial Syntrophy and Gastrointestinal and Anti-inflammatory Benefits

The interaction between beneficial bacteria and the host is called symbiosis. Furthermore, symbiosis depends on multiple factors such as microbial… Read More

June 10, 2021

Most Frequent Automobile, Vehicle Accident Injuries

With the number of individuals/vehicles on the road today, automobile accidents are frequent and even minor ones can cause damage.… Read More

June 9, 2021

Gluten Free Apple Cinnamon Newtons

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June 8, 2021

Spinal Misalignment Symptoms and Chiropractic

Individuals typically don't think about their spine as they go through their everyday lives, bending, reaching, twisting, lifting, etc. However,… Read More

June 8, 2021

The Orthomolecular Function of Akkermansia Municiphila.

The beneficial effects of using probiotics in our diets or supplementation have been studied in the last years. Indeed, these… Read More

June 8, 2021

Herniated Disc Pain Stretches and Exercises

Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More

June 7, 2021

Oregano Extract: its Applications in Orthomolecular Medicine

The main focus of orthomolecular medicine is to treat the leading cause of the condition. Detecting the root cause is… Read More

June 7, 2021

Overnight Chia-Blueberry Delight

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June 4, 2021

Baastrup’s Syndrome aka Kissing Spine Syndrome

Baastrup’s syndrome is named after Christian Ingerslev Baastrup. He discovered and described the condition in 1933. In this syndrome, pain… Read More

June 4, 2021

Stuffed Bell Peppers

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June 4, 2021