Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and… Read More
Introduction The spine has an S-shaped curve that helps the body keep standing and even protects the spinal cord from injuries. As… Read More
Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear on a cyclist's… Read More
Introduction The gut system is home to many beneficial bacteria that ensure that everything is working correctly. The organs that make up… Read More
The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and involuntary movements, specifically the… Read More
Introduction The spine provides many functions that the body requires when it is on the move. Without it, the body will not… Read More
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge, herniate,… Read More
Introduction The spine is an S-shaped curve that runs down the back from the skull down to the pelvic bone. The vertebrae… Read More
Introduction The neck has two functions that allow the body to make sure that it holds the head up. The motor functions… Read More
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes… Read More
Introduction As part of the upper body, the neck's job is to keep the head upright while providing motor functions… Read More
Introduction For keeping the body upright and on the move, the spine plays an essential role in allowing the body to do… Read More
The definition of nutrition has changed considerably through time. The modern purpose of nutrition includes digestion, assimilation, and nutrient metabolism.… Read More
Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of… Read More
Introduction In the lower half region of the body, a large nerve connects to the lumbar region of the spine… Read More
Introduction The lower half of the body helps provide stability to the upper half of the body. The hips, legs,… Read More
Prescription Medications: Sciatica is a term used to describe neuropathic/nerve pain. It is a prevalent condition known as a lumbosacral… Read More
Introduction The sciatic nerve is considered the largest in the lower half of the body that helps control sensory and motor functions… Read More
Introduction Inside the body are countless nerves that intertwine with each other and are all spread out. These nerves are… Read More
Sciatica is a radiculopathy, which is irritation of the nerve as it exits the spine and is typically caused by… Read More
Introduction As part of the peripheral nervous system, the sciatic nerve is the largest nerve providing sensory and motor functions… Read More
Introduction Throughout the entire body, the nerves that start from the brain in the central nervous system and branch out… Read More