Mission Wellness Clinic Dr. Alex Jimenez, DC, FNP-BC P: 915-412-6677

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

CDC: Teenagers Need More Sleep

Getting more sleep will likely help middle and high school students in Nevada and across the country do better in… Read More

November 9, 2017

Study: Desks designed to increase ‘Standing Work’

According to a new University of Iowa study, employees with desks that force them to stand at regular intervals stood… Read More

November 9, 2017

Healthy Living 10 Best Natural Probiotic Foods

  Are you including enough probiotic-rich foods in your diet? Do you know that probiotics are not only essential for… Read More

November 9, 2017

Hispanics, Blacks Less Likely to Get High Blood Pressure Treatment: Study

Black and Hispanic Americans are less likely than whites to get high blood pressure under control, a new study suggests.… Read More

November 9, 2017

8 Safest Natural Sweeteners

Sweet foods were a rare delicacy for our ancient ancestors.  Today, we have an unlimited supply of sugary foods and… Read More

November 9, 2017

4 Biggest Myths About Fat Burning

Get Rich NOW! Lose 50 pounds in 5 Days AND Make $50! Eat What You Want and Still Lose Weight… Read More

November 9, 2017

Chiropractic & Pregnancy – Why They Go Together

Let’s chat about chiropractic and pregnancy. For those of you that didn’t read my last post, What I Wish I… Read More

November 9, 2017

Alcohol Is Good for Your Heart Most of the Time

Drinking about a glass of wine for women per day, and two glasses for men, is linked to a lower… Read More

November 9, 2017

Most Popular Healthy Foods Of 2017

Every year, certain ingredients and dishes emerge as trendy “must-haves”—even if it’s something we’ve been eating for centuries. Just a… Read More

November 9, 2017

Staying Socially Active Nourishes the Aging Brain

  Socializing with Relatives and friends may help you stay mentally sharp as you age, A new report co-sponsored by… Read More

November 9, 2017

Jet Lag Drag On Pro Baseball Players

    Skipping Across Time Zones More Than Just Tiring For Pro Baseball Players:   The resulting jet lag may… Read More

November 9, 2017

Running Athletes Who Run More Miles Exert Less Energy

The bodies of runners who put in a lot of mileage appear to be more efficient at running compared to… Read More

November 9, 2017

Important Tips to Know About Orangetheory Fitness

So many buzzy new workouts, so little time. But we promise, Orangetheory Fitness deserves a spot near the top of… Read More

November 9, 2017

5 Running Mistakes Beginners Always Make

 Summertime is the perfect season to start a running program. With the sun shining, there's simply no reason to not… Read More

November 9, 2017

8 Symptoms Of A Thyroid Problem You Never Ignore

Overview of Thyroid Thyroid disorder is one of the most common disorders. It happens due to under or over functioning… Read More

November 9, 2017

Facts: Peripheral Neuropathy & Four Big Myths About Neuropathy

Interesting Facts About Peripheral Neuropathy That You Need To Know Almost everyone is well aware of what peripheral neuropathy means… Read More

November 9, 2017

10 Ways to Burn More Calories During Any Type of Workout

Let's face it: whether you're an experienced exerciser or totally new to working out, very few of us have the… Read More

November 9, 2017

5 Samba Dance Moves That Burn Fat

Working out in the gym is great, but even the biggest treadmill loyalists can get bored on the moving belt.… Read More

November 9, 2017

3 Essential Strength Exercises For Runners

Trying to be a better runner? It's not just about logging miles (although that certainly helps). The key to running… Read More

November 9, 2017

Misty Copeland & 4 Exercises = Strong Ballerina Body

When you think of a ballerina body, you may picture a petite, slender physique. But many dancers have rejected that rigid… Read More

November 9, 2017

Hilaria Baldwin’s 5-Minute Yoga Routine

In celebrity yoga instructor Hilaria Baldwin’s new book The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind… Read More

November 9, 2017

Workers’ Compensation: Hosting an Annual Texas Safety Summit

Texas employers are invited to join the Division of Workers’ Compensation in Austin for the Texas Safety Summit on May… Read More

November 9, 2017