Kenna Vaughn

The Factors Of Increased Immunity

With everything that is going on in today's world immunity is especially important. Without a properly functioning immune system, our… Read More

March 13, 2020

The Benefits of Elderberry

Elderberry is an ancient plant that has been used for medicinal purposes for centuries. Read More

February 14, 2020

What is Metabolic Syndrome?

Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with headaches, joint pain, fatigue,… Read More

February 7, 2020

BMI vs BIA

BMI is a term that everyone has heard at least once in their life. We have been using it for… Read More

January 31, 2020

Super Foods For A Super Gut

Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can… Read More

January 24, 2020

Macronutrients and Health

Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein, fat, and carbohydrates. Read More

January 17, 2020

Micronutrients and Health

The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history… Read More

January 12, 2020

The Six Dimensions Of Wellness

Part of understanding the body and treating symptoms such as fatigue, headaches, joint pain, and overall discomfort is realizing that… Read More

January 3, 2020

The Top Tests Used For Integrative Medicine

Functional medicine is about taking the human body and treating it as a whole. The human body has many systems… Read More

December 20, 2019

Autoimmune and Family History

For most individuals experiencing symptoms,  health care providers will run a few tests. For the most part, these tests come… Read More

December 6, 2019

Health Coaching in El Paso: Part 4

  Health coaches are becoming more and more crucial as modern and naturopathic medicine continues to improve. More than ever,… Read More

November 22, 2019

Health Coaching in El Paso: Part 3

health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle changes. Many… Read More

November 15, 2019

Health Coaching in El Paso: Part 2

Health Coaching is a recent position that is being utilized by doctor offices around the country. Many doctors have realized… Read More

November 8, 2019

Health Coaching in El Paso: Part 1

Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation,… Read More

November 1, 2019

A Functional Approach to Integrative Testing

Cyrex Laboratories is an advanced clinical laboratory that specializes in the functional approach in environmentally induced autoimmunity.  C Read More

October 24, 2019

Noninvasive Hormone Testing

The percentage of individuals that are affected by fatigue, headaches, and overall pain is continuously growing. For the most part,… Read More

October 18, 2019

Understanding Integrative Hormone Testing

 Trouble concentrating, mood swings, headaches, and fatigue could be a common occurrence in one's day to day life.  These symptoms… Read More

October 11, 2019

Integrative Testing & Hormone Imbalances

Hormone deficiencies and imbalances are more common than one might originally think. Research suggests that "nearly half of the women… Read More

October 4, 2019