Pain perception varies across different people based on their mood, psychological condition and previous experience, even when pain is brought on by similar physical stimulation and ends in a similar level of damage. In 1965, Ronald Melzack and Patrick Wall summarized a scientific theory about the psychological influence on pain perception; known as the gate control theory. If it… Read More
Infantile Colic: If you have ever cared for an infant with colic, you know how frustrating and helpless it can make you feel. It is so hard to see a little one in such obvious discomfort and you can’t help them no matter what you do. When you have a baby who experiences frequent colic it can be heartbreaking. An… Read More
Robert "Bobby" Gomez was born with cerebral palsy. Bobby describes how he felt like an outcast, growing up with the disorder, but he explains how much he is able to accomplish when he's not being underestimated. While Robert Gomez describes experiencing no set-backs due to his cerebral palsy, he suffered from pain and limited mobility. That's when he decided to… Read More
Malik Decquir is an athlete who has learned how to accomplish anything he sets his mind to through chiropractic rehabilitation. The trainer's at Push have taught Malik never to give up, always being there to help him achieve his fitness goals and offering nutritional as well as fitness advice when he needs it. Malik Decquir has found tremendous mental and… Read More
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.6"] Central sensitization is a state of the nervous system that's related to the development and maintenance of chronic pain. When central sensitization occurs, the nervous system goes through a procedure known as wind-up and gets regulated in a constant condition of increased reactivity. This persistent, or regulated, state of reactivity decreases the threshold for what causes… Read More
Autoimmunity: One of the most common things is to leave the doctor’s office with a diagnosis of an autoimmune disease and no nutritional or lifestyle changing insight. Autoimmune diseases are related to inflammation. Keeping the inflammation down is the goal with autoimmune attacks. The foods you eat make a huge difference in the frequency and severity of flare-ups. Steady dietary changes… Read More
Integrated: Brian Filidor is an aspiring wrestler who's had a life-changing experience through chiropractic and agility training with Dr. Alex Jimenez. Over a variety of lifestyle modifications, Brian Filidor has achieved a higher conditioning, including improved performance in his strength, reaction time and overall health. Brian Filidor appreciates the help of all the trainers towards helping him become a better… Read More
The western diet is associated with inflammation, and inflammation is central to autoimmunity and autoimmune diseases. Keeping the inflammation down can help in lengthening time between attacks. What to eat and what not to eat are the common questions. In order to quiet inflammation triggers, educate ourselves and live a normal life is the focus. My 2006 Seminar Series “Understanding… Read More
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.6"] Active Release Technique (A.R.T) is a hands on soft tissue treatment for ligaments, tendons muscles and nerves. It is the leading soft tissue treatment utilized widely in the treatment of soft tissue injuries and conditions among professional athletes and the general population alike. In the instance of chronic neck pain, along with shoulder and subscapularis pain,… Read More
Flexibility is critical for athletes and non-athletes alike. It allows people to move freely and easily in their everyday life and can also help prevent injury or aggravated conditions during physical activities. One of the best methods to maximize flexibility is through stretching. However, research suggests that not all stretching techniques are created equal. Proprioceptive neuromuscular facilitation, or P.N.F., stretching… Read More
Food: Genes that determine illness are triggered by what we put into our bodies, literally what we eat. Our cells are literally created out of the foods we put into our bodies. Like most people do, we are likely eating nutrient-poor foods that create damaged dysfunctional cells. When we learn to eat foods that nourish the body, our cells repair themselves,… Read More
Specially certified healthcare professionals utilize the active release techniques, A.R.T., to diagnose and treat soft tissue injuries created by scar tissue. This manual, hands on treatment divides adhesions which limit normal range of motion causing strain and painful symptoms. What is Active Release Technique (ART)? Active Release Techniques (ART) is a guide treatment administered by trained healthcare practitioners… Read More
Low back pain occurs due to a variety of causes, which is why it is often poorly diagnosed and treated. As there are many mechanisms by which lower back pain happens, such as trauma, overuse from weight lifting for example, and repetitive motion, it's important to mention that this article will only focus on sciatic nerve pain, or sciatica. … Read More
It has been compared to the worst possible type of pain anyone can imagine. Other people say it's even worse than labor because the pain doesn't seem to have an end to it. These are some of the most common descriptions of sciatica, where a severe case of this excruciating nerve pain can bring anyone to their knees. That's why… Read More
Autoimmunity is the reaction of cells (lymphocytes) or antibodies of the immune system along with the body’s own tissues leading to certain pathology. Autoimmunity can produce various conditions, which depend upon the target of the attack. While intrinsic factors, which include age, sex, and genetics contribute to autoimmunity, it is believed that extrinsic factors such as drugs, chemicals, microbes, and/or the environment… Read More