Researchers are trying to understand how nutrigenomics can affect a person’s health. Studies have shown that epigenetics increases the risk of several health issues. Other studies have also shown that… Read More
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when more is better. This means more: Calories Protein Healthy foods… Read More
To start out, it should be noted that research has been constantly connecting all chronic health conditions with a link to poor nutrition and environmental factors. Secondly, the ability to… Read More
The term allostatic load refers to any type of stress occurring in the body for long periods of time. Types of stress we encounter daily from environmental stress or psychological… Read More
CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown to give many individuals relief from back pain. Many natural… Read More
It is without a doubt that any imbalance in the body has a direct relationship influencing other body systems. Similar to many aspects in biochemical pathways, there needs to be… Read More
Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes changing these according to age, sex, and pregnancy. Over the last 20 years, however, an increase in… Read More
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can be a wonderful and fulfilling experience in self-care for back… Read More
The mitochondria is the “powerhouse of the cell”. It obtained this nickname by being the creator of ATP, or the energy our body produces to carry out functions. However, the… Read More