The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the lower spine. It goes through the buttocks on… Read More
Degenerative diseases, specifically those that affect joints and muscle, produce detrimental effects on movement, agility, strength, and quality of life. Numerous nutritional and strength exercise therapies focus on the regeneration… Read More
It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However, many can be physically strenuous and require a great deal… Read More
Urolithin A is the most abundant type of urolithin produced by the human microbiota. This nutritional compound is derived from ellagitannins and ellagic acid commonly found in berries, nuts, and… Read More
The metabolic effect of gut-derived metabolites coincides with the prevention of conditions like obesity and diabetes in mouse models. However, to produce the beneficial gut-derived metabolites, we need to ingest… Read More
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the neck in one position for too long can cause… Read More
https://www.youtube.com/watch?v=FqTgCisCpKQ Welcome to part 3 of our Functional Medicine podcasts brought to you by Dr. Alex Jimenez. In this episode an expert will be discussing with us the mitochondrial structure,… Read More
https://www.youtube.com/watch?v=C9EBhJjsILo Welcome to the newest edition of our Functional Medicine podcasts brought to you by Dr. Alex Jimenez. In this episode an expert will be discussing with us the mitochondrial… Read More