Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning trying to fall back to sleep before the alarm goes off. Everyone suffers from occasional sleepless nights, but when insomnia occurs regularly it can lead to other issues like: Daytime fatigue and/or sleepiness Irritability Depression Anxiety Gastrointestinal symptoms Low motivation and… Read More
Insulin resistance is a problem that is strongly associated with obesity due to excess body fat and diabetes. However, growing evidence suggests that gut microbiota (GM) is tightly linked to the presence of these comorbidities. Besides this, it is well-known that genetic, age, antibiotics, and particularly nutrition interact with each other promoting or disrupting the delicate balance of symbiosis. With… Read More
Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is a complex interconnected system that supports the entire body. Being overweight does not help. Losing weight can help relieve sciatica and prevent future episodes. It can be done through chiropractic health coaching. According to research, overweight individuals have a higher… Read More
Oxidative stress is a critical factor in cardiometabolic conditions. As previously demonstrated by the PREDIMED study, high-risk CVD patients have low antioxidant enzymatic activity and a high pro-oxidative state. Therefore, reactive oxygen species (ROS) scavengers have been highlighted for their protection against CVD. Sulforaphane, a sulfur-containing isothiocyanate (ITC), is distributed in cruciferous vegetables. In fact, Foods rich in sulforaphane possess… Read More
Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or pain present. Body awareness is known as proprioception. Proprioception is known as muscle sense or joint position sense. This is the subconscious nature of the body's understanding of its position in space and the ability to position ourselves comfortably. Achieving… Read More
Patients’ dietary patterns are important triggers or modulators when it comes to cardiometabolic disease risk assessment. It has been stated that cardiovascular disease is the leading cause of death in the United States. Indeed, the United States population is commonly known for following the standard American diet (SAD) characterized by excess sodium, saturated fats, refined grains, and added sugars. Nowadays,… Read More
If we take a look at breast cancer, there are common roads that everything links back to. Those roads are an increase in estrogen or activation of the estrogen receptor in the mammary epithelial cell. This is important because there are triggers in our lives that have estrogen or stimulate estrogen production, ultimately leading to an increased risk of developing… Read More
Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but highly complicated structure. It is made up of: Bones Joints Ligaments Muscles All support the body's weight, protect vital organs and nerve structures while maintaining flexibility. When the spine gets: Injured Strained Sprained This can make standing up, lying down, and… Read More
https://www.youtube.com/watch?v=y984_RDr1Bg In this episode, Dr. Alex Jimenez brings to you this presentation titled “An Introduction to Functional Medicine" where Medical Specialist will help us distinguish the key differences between conventional medicine and functional medicine. He will Clarify how a systems-based approach can effectively treat illness and promote wellness. Our presentation also helps us understand broadly how to apply concepts of… Read More
https://www.youtube.com/watch?v=GTMdeypvqe0 In this new functional medicine episode Dr. Alex Jimenez brings to you this part 3 of a presentation titled "Immune Dysfunction and Inflammation: A primary Mechanism of Illness" where we will recall the key physiologic steps by which the immune system defends the body and repairs it after injury and infection. He will also help us Identify key factors… Read More
https://www.youtube.com/watch?v=kWqiV4OIllk Dr. Alex Jimenez brings to you this Functional Medicine presentation titled “Food Allergies, Hypersensitivity, and Intolerances: Diagnosis and Treatment” featuring Naturopathic Specialists. who will present to us methods on how to identify the differences between food allergy, food sensitivity, and food intolerance. He will also help us differentiate between IgG and IgE food testing, its benefits, and its disadvantages.… Read More
https://www.youtube.com/watch?v=VKLYiPJls7I Welcome to our new Functional Medicine series, brought to you by Dr. Alex Jimenez. In this edition, we feature part one of a presentation titled "Treatment of GI dysfunction from the context of the Functional Medicine Matrix" where a specialist will teach us how to review and clarify the Functional Medicine Timeline, Matrix, and the concepts of Antecedents, Triggers,… Read More
https://www.youtube.com/watch?v=hBHLiaVbzy0 Welcome to our Functional Medicine episodes brought to you by Dr. Alex Jimenez. In this episode, we have part 2 of a presentation by a specialist where he will teach us how to identify the key functional roles of the gastrointestinal tract and recognize how impairments may lead to dysfunction. We will also be Identifying the role the gastrointestinal… Read More
https://www.youtube.com/watch?v=I2yAlSflbTY We want to welcome you to our podcasts, in this edition we will be introducing the Nutrition and Nutrigenomics Team. Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist AnaPaola Rodrigues Arciniega. - If you have enjoyed this video and/or we have helped you in any way please feel free to subscribe and share with us.… Read More
https://www.youtube.com/watch?v=FNppD2Y2AOg In this edition of our nutrition podcasts, Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna Lee Vaughn discuss the Nutritional Components of Breast Milk and Its Immunological Impact on Mother and Child. - If you have enjoyed this video and/or we have helped you in any way please feel free to subscribe and… Read More