Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold showers, exercise, and even when we ingest our meals directly affects our mitochondrial health. Nevertheless, when it comes to sustainable measures to increase this organelle function, we need to think about food and its therapeutic application. Mito food plan's therapeutic foods: The main features of… Read More
Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go away. Individuals will feel their back seize up or sting for a moment and then goes back to normal. The body is doing its job to warn you that something is not right. This is where choices come into play: Ignore… Read More
https://www.youtube.com/watch?v=DRt6QKuQD7w Dr. Alexander Jimenez, Adriana Caceres, Faith Arciniega (Health Coach), Amparo Armendáriz-Pérez (Massage Therapist) and Ana Rodríguez Arciniega talk about the Functional Medicine and holistic treatments we provide in El Paso Functional Medicine. What do we offer as an integrative team and how do we make it possible. - If you have enjoyed this video and/or we have helped you… Read More
Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really think about their nervous system until symptoms from injury, disease, or nerve problems present. The nervous system consists of billions of neurons that connect/network the brain with the rest of the body. Nervous System Health All of the body's systems, organs, and tissues… Read More
https://www.youtube.com/watch?v=WTWSlKK4hMo Welcome to this new functional Medicine presentation, where an expert will be discussing Anthropometrics, Biomarkers, cLINICAL assessment and diet evaluation. Stay tuned for the next part of this functional Medicine presentation brought to you by Dr. Alex Jimenez. Thank you for Watching! If you have any questions you can call us at 915-850-0900 - If you have enjoyed this… Read More
https://www.youtube.com/watch?v=XFMxmI2PZoQ We want to welcome you to our newest functional Medicine presentation, where an expert will be discussing the fundamentals of prescribing an Elimination Diet. Stay tuned for the next part of this functional Medicine presentation brought to you by Dr. Alex Jimenez. If you have any questions you can call us at 915-850-0900 - If you have enjoyed this… Read More
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is exhilarating, setting up tents with the family, fishing, and hitting the backpacking trails. For those that struggle with back and/or neck pain or conditions that cause pain, the objective is to be prepared for the worst. The weather, steep hills,… Read More
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that support the weight of the head. The muscles can experience injury and irritation from overuse and poor posture habits. Worn joints or compressed nerves can cause neck pain, but muscle spasms or soft tissue injuries commonly cause neck tension. Neck tension… Read More
Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT's proper function. Indeed, BAT can metabolize nutrients, such as glucose and fatty acids, and convert them into heat instead of ATP. This mechanism is called non-shivering thermogenesis, and it is made possible by mitochondrial uncoupling protein 1 (UCP-1). Furthermore, proper mitochondrial function and quality are essential for the BAT… Read More
Scoliosis causes the spinal curvature to go sideways and can cause various symptoms. One of the most common symptoms is scoliosis hip pain. This happens because the spine's curvature can pull the hips out of alignment, causing one side to be raised higher than the other. A result of this is one hip begins to take on more weight. This… Read More
https://www.youtube.com/watch?v=KrvZQ0ZuwR0 In this episode, Dr. Alex Jimenez brings to you this presentation titled “An Introduction to Functional Medicine" where Medical Specialist will help us distinguish the key differences between conventional medicine and functional medicine. He will Clarify how a systems-based approach can effectively treat illness and promote wellness. Our presentation also helps us understand broadly how to apply concepts of… Read More
Adipocytes have extraordinary capacities and functions that promote homeostasis. The different adipocytes, such as white adipose tissue (WAT) and brown adipose tissue (BAT), possess multiple functions that enable metabolic mechanisms, provide thermogenic protection and boost insulin sensitivity. However, BAT's complex composition, lipidic content combined with a high mitochondrial concentration, and low endoplasmic reticulum mass significantly impact metabolic processes. Adipose tissue:… Read More
Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress as well. Studies have shown that more than 40% of workers find their job to be a workplace stressor. Stress takes a toll on the body both mentally and physically. Numerous factors can result in being stressed. This includes: Working for… Read More
https://www.youtube.com/watch?v=Kge4IJJ09tU Welcome to our new Functional Medicine presentation where an expert will be talking to us about case management of Allergic and Atopic Diseases in depth. Stay tuned for the next part of this presentation brought to you by Dr. Alex Jimenez. Thanks for Watching! If you have any questions you can call us at 915-850-0900 - If you have… Read More