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Sit-Stand Desks, The Spine, and What to Look For

Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More

May 19, 2020

Yard Work and Gardening With a Bad Back El Paso Texas

Dr. Alexander Jimenez takes a look at how to keep your back healthy while doing yard work and gardening. We’re… Read More

April 20, 2020

Facet Joint Syndrome and Chiropractic Relief El Paso, Texas

Facet joint syndrome also called facet joint sprain is a common cause of back pain. The joint/s in our bodies… Read More

March 23, 2020

Chiropractic More Than Spinal Manipulation El Paso, Texas

Chiropractic is more than spinal manipulation. More people are choosing chiropractic for their pain symptoms, conditions, and injuries. Many are… Read More

March 13, 2020

Shoulder Pain, Limited Mobility and Chiropractic Wellness

Shoulder pain along with the kinds of shoulder problems like sprains and strains that chiropractors regularly treat often involves a… Read More

March 11, 2020

Shoveling Tips To Avoid Back Pain El Paso, Texas

Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still… Read More

February 5, 2020

How to Avoid Stressing Your Back El Paso, Texas

Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and… Read More

February 3, 2020

Questions and Answers About Chiropractic Care El Paso, TX.

Here are a few questions that most new patients have along with the answers about chiropractic adjustments, how they work,… Read More

January 30, 2020

Using an Ergonomic Chair and the Adjustments for a Healthy Back

Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time… Read More

January 28, 2020

Back/Spine Care and Standing Work El Paso, Texas

Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More

January 20, 2020

A High-Risk Job, Your Spine, and Back Injury El Paso, Texas

Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More

January 15, 2020

Work/Personal Injuries from Repetitive Movements El Paso, Texas

Certain jobs or daily activities require us to do the same action over and over again. It can be enjoyable but these… Read More

January 6, 2020

Repetitive Motion Disorder (RMD) and The Spine El Paso, TX.

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can also… Read More

January 3, 2020

Work Ergonomics, Pain and Office Breaks

Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking… Read More

December 16, 2019

Burst Fracture Injury, Diagnosis and Treatment El Paso, TX.

A Burst Fracture A burst fracture describes an injury to the spine where the vertebrae get compressed severely. These types… Read More

December 9, 2019

Whiplash Injury and Chiropractic Pain Relief El Paso, TX.

Neck pain caused by a whiplash injury definitely warrants a visit to a chiropractic whiplash specialist that can provide non-surgical… Read More

December 2, 2019

How Can Physical Therapy Help Me El Paso, Texas

Physical therapists (PTs) are healthcare professionals that treat patients of all ages with various ailments/conditions. A spine surgeon, physiatrist, orthopedist,… Read More

November 14, 2019

Spinal Decompression Eliminates Herniated Discs El Paso, TX.

FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs. On the verge of back surgery, a… Read More

October 25, 2019

Chiropractic and Physical Therapist Clinic El Paso, Texas

Physical therapists or PT's are healthcare professionals that help treat/rehabilitate patients of all ages with various types of injuries. Personal… Read More

October 23, 2019

How Chiropractic Helps Keep You Moving On An Assembly Line

Assembly lines have long been the standard for factory workers. Henry Ford got the ball rolling in December 1, 1913… Read More

January 28, 2019

3 Reasons Why Sitting On A Stability Ball Is Good For Your Spine

The workstation is one of the most damaging places you can spend your day when it comes to your spine.… Read More

October 8, 2018

Incorporate Movement Into Your Workplace

If you sit behind a desk all day with little or no activity, you could be compromising your physical health,… Read More

September 13, 2018