Health Coaching in El Paso: Part 1
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation, or not…
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wellness
Functional Neurology: How to Naturally Improve Brain Fog
Do you have difficulty concentrating before eating a meal? Do you experience fatigue after meals? Do you feel as if…
Dental Care and Its Importance In Chronic Pain Mangagement El Paso
Back pain can affect every part of the body, including the:
Head
Neck
Legs
Feet
Dental…
Functional Neurology: Understanding Menopause Brain Fog
Do you have low brain endurance when it comes to focus and concentration? Do you often feel like you must drink…
Ergonomic Tips To Help Manage Sciatica At Work El Paso, TX.
Ergonomics involves the study and engineering of improving work tools/products to help employees and improve the…
Functional Neurology: Midlife Brain Fog in Women
Do you have low brain endurance when it comes to focus and concentration? Do you often feel like you must drink…
Nervous About Chiropractic Care for Herniated Disc El Paso, TX.
Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me…
Spinal Decompression Eliminates Herniated Discs El Paso, TX.
FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs.
On the verge of…
Osteoporosis On the Rise Bone Fractures El Paso, TX.
Bone fracture rates have been on the rise in the last few years and a study predicts that they are going to…
Functional Neurology: How to Prevent Midlife Brain Fog
How often do you have a hard time remembering your appointments? Has it become harder for you to learn new things?…
Functional Neurology: Midlife Brain Fog and Alzheimer’s Disease?
How often do you have a hard time remembering your appointments? Has it become harder for you to learn new things?…
Functional Neurology: Why Screen Time Causes Brain Fog
Is your attention span decreasing? How often do you walk into rooms and forget why? How often do you feel you are…
Taking Charge of Upper Back Pain El Paso, Texas
The upper back, known as the thoracic spine, is the area between the neck and lower back.
Stiffness, muscle…
Functional Neurology: Brain Fog and Vision Problems
Have you been experiencing noticeable variations in your mental speed? Do you suffer from pain, discomfort, and…
Arachnoiditis Constant Pain In The Low Back El Paso, TX.
Arachnoiditis arach·noid·itis (ə- rak-nȯid-ˈīt-əs) is a condition that is characterized by stinging, burning pain…
LLT Laser Therapy for Peripheral Neuropathy El Paso, TX.
Dr. John Coppola and Dr. Valerie Monteiro know the symptoms associated with peripheral neuropathy. Since many…
Functional Neurology: Brain Fog, Depression, and Fatigue
Are you constantly feeling exhausted? Have you been noticing any mood changes? Do you struggle to focus on regular…
Brain Inflammation and Fatigue in Functional Neurology
How often do you become fatigued when driving compared to in the past? Or how often do you become fatigued when…
Flatback Syndrome and Back Pain El Paso Texas
A Normal Spinal Column & Flatback Syndrome
Looking at someone straight on the spine should be straight.…
Functional Neurology: Understanding Inflammation and Brain Fog
Is your memory noticeably declining? Are you having a hard time remembering names and phone numbers? Or is your…
Tailbone Pain or Coccydynia El Paso, Texas
Tailbone pain begins in the coccyx, which is located at the bottom of the spine's sacrum.
Coccydynia…
Functional Neurology: Brain Inflammation and Depression
According to the World Health Organization, depression is one of the main causes of disability worldwide. Moreover,…
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?
Antinutrients
Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use certain…
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Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
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It Could Be More Than Shoulder Pain
Introduction
The body is a functional machine that requires many muscles, organs, ligaments, joints, and tissues that provide everyday movements. In the upper extremities, the head, neck, and shoulders have many muscles, ligaments, and…
Acute, Chronic, Alternating, and Bilateral Sciatica Wellness Doctor
Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic, alternating, and bilateral sciatica. The sciatic nerve comprises three specific nerve roots in the lower back. The three nerves…
Trigger Points Associated With Levator Scapulae
Introduction
The muscles in the body help provide motion and protect the skeletal joints from harm. Each muscle group has ligaments, tissues, and muscle fibers that retract, stretch, and contract the body while helping the host to do…
Yogurt and Gut Health: Functional Wellness Doctor Rx
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which ferment lactose, which is the natural sugar found in milk. This process produces lactic acid that causes milk proteins…
Trigger Points Affect Posterior Cervical Muscles
Introduction
The cervical spine has a casual relationship with the central nervous system as the brain and spinal cord works together to send neuron signals through the nerve pathways spread throughout the entire body. The cervical spine…
Misaligned Uneven Shoulders Chiropractic Wellness
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when one shoulder begins to raise higher than the other. It usually starts with a slight difference but can turn into a more…
Trigger Points Affecting The Neck & Splenius Muscles
Introduction
The neck is the connector to the head and shoulders, allowing mobility and functionality to stabilize the head from dropping down. The neck is also part of the cervical spine, where many neuron pathways, ligaments, and muscles…
Damaged, Injured Nerve Roots Chiropractic Wellness Doctor
Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are part of the peripheral nervous system. They are essential for carrying information that controls body movements and sensations…
Myofascial Trigger Pain On The Occipitofrontalis Muscle
Introduction
Having headaches can affect anyone at any time, and various issues (both underlying and non-underlying) can play a part in the development. Factors like stress, allergies, traumatic events, or anxiety can trigger the causes of…
Muscle Guarding After Strain or Injury Wellness Chiropractor
Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly cautious, avoiding putting full weight on the area or using full motion out of fear of re-injuring it. This can and does strain…
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