wellness

Do you experience chronic gut health issues? Research studies have found that Parkinson's disease (PD) may be…

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can…

Movement disorders are health issues that can cause abnormal and involuntary body movements. Many common movement…

Part of understanding the body and treating symptoms such as fatigue, headaches, joint pain, and overall discomfort…

Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on a computer for…

Movement disorders are characterized as health issues that cause abnormal and involuntary body positions or…

Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into the…

The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful…

Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to a…

The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful…

Tea has been consumed by everyone and has been dated back since the Shen Nong dynasty in China. There is growing…

This is the season of the year that brings special time with loved ones, but it’s also a time when many un-merry…

Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital…

Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen…

Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital…

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give…

According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the…

There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between…

How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty…

Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by…

Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the…

All individuals that participate in some form of sports or athletic training, professionals to weekend sports…