Fever and Back Pain
It is one thing to wake up with back pain, but another when the pain is combined with a fever, body aches, and…
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wellness
Discussing The Benefits Of Micronutrients With Dr. Ruja | El Paso, TX…
https://youtu.be/tIwGz-A-HO4
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the…
Discussing Sport Nutrition With Taylor Lyle | El Paso, TX (2021)
https://youtu.be/L9yXI6Nq-oE
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…
Getting Fit and Staying Active
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a…
Getting Started Eating Healthy
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is…
How To Appreciate Every Opportunity With Dr. Ruja | El Paso, TX (2021)
https://youtu.be/Sw6Ym5r2xEA
Introduction
In today's podcast, Dr. Alex Jimenez sits down with Dr. Mario Ruja…
Non-Traumatic Spinal Cord Injury
Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto…
Fast Mimicking Diet Benefits With Victoria Hahn | El Paso, TX (2021)
https://youtu.be/RwZq8a9_PpM
Introduction
In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about…
Ankle Instability
The ankles provide an essential role in total body function. They work as a complex system within the feet to carry…
Chiropractic Reset For Jet Lag
Chiropractic Reset: Traveling is not an easy adjustment as it disrupts the body's internal clock. When flying even…
Changing Positions and Posture Throughout The Day
Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day…
Mini Workouts Over The Day Just As Effective
Trying to fit exercise into a busy day can be a struggle to find a 30–45-minute window. However, research has found…
Understanding The Structure Of Melatonin: Part 2 | El Paso, TX (2021)
https://youtu.be/O1Ed7gu9AxM
Introduction
In today's podcast, Dr. Alex Jimenez and Master Nutritionist, Ana Paola…
Understanding The Structure Of Melatonin: Part 1 | El Paso, TX (2021)
https://youtu.be/j0gXUhq0hns
Introduction
In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…
Restore Range Of Motion With Chiropractic
Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As the…
What Causes Sciatica? | El Paso, TX (2021)
https://youtu.be/EB5ZqHVI46c
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what…
Preoperative Anxiety Spine Surgery
Nervousness, fear, anxiety, and discouragement are common and natural feelings to have while awaiting surgery.…
Why Choosing Functional Medicine Is Important | El Paso, TX (2021)
https://youtu.be/4J3Q3WMIstA
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the…
BMI & BIA Exposed | El Paso, TX (2021)
https://youtu.be/irPltd6o8wA
Introduction
In today's podcast, Dr. Alex Jimenez DC* and Dr. Mario Ruja DC*…
Cold Weather Muscle Spasms, Cramps
Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are…
Strategical Antiviral Approaches To The Body | El Paso, TX (2021)
https://youtu.be/V8dYu2p_bY0
Introduction
In today's podcast, Dr. Alex Jimenez and his crew discuss the necessary…
Chiropractors Exposing Metabolic Syndrome | El Paso, TX (2021)
https://youtu.be/fkE7EDqT1lA
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what…
Effective Posture Exercises for Traumatic Brain Injury (TBI) Recovery: A Guide to Better Balance and Reduced Pain
Traumatic brain injury, or TBI, happens when a sudden hit to the head harms the brain. This can come from falls, car…
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Head Injuries in Martial Arts: Protecting Yourself
Head Injuries in Martial Arts: Risks, Long-Term Effects, and the Role of Integrative Chiropractic Care in Recovery
Introduction…
Hidden Nerve Damage After Mild Head Injury Awareness
Hidden Nerve Damage After Mild Head Injury: How Nurse Practitioners and Integrative Chiropractic Care Aid Recovery
Mild head…
Head Injuries Can Lead to Sciatica and Back Issues
How Head Injuries Can Lead to Sciatica: The Surprising Link and Chiropractic Relief
Head injuries happen more often than you…
Nutritional Guidelines to Prevent Symptoms After Head Injuries
Explore the nutritional guidelines for head injuries to support recovery and overall brain health through a balanced diet.…
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Texting and Motor Vehicle Accidents: Safety Tips for Drivers
Find out how texting and motor vehicle accidents contribute to road hazards and strategies to encourage safe driving practices.
Introduction
Imagine you’re driving home, singing along to your favorite tune, when suddenly—crash!—the car…
Accident Trauma Physical Treatment: Overcoming Injuries
Physical and Physiotherapy After Car Accidents: The Foundation of Recovery
Motor vehicle accidents (MVAs) can be life-changing. Even low-speed collisions can lead to long-term pain, disability, and emotional distress. Whether it’s…
Auto Injuries: Weakened Ligaments and Pain Management for Whiplash
Auto injuries can lead to serious issues like whiplash and weakened ligaments. Discover the essential facts here.
Chronic Neck Pain and Whiplash Injuries from Motor Vehicle Accidents: A Comprehensive Guide
Introduction: The Hidden Impact…
Crash Risk: The Truth About Eating on the Go
The Hidden Dangers of Eating While Driving: What You Need to Know
Eating while driving might seem like a convenient way to save time, but it poses serious risks that many people overlook. Distracted driving is a leading cause of motor…
Auto Injuries: Recovery Strategies Explained For Rotator Cuffs
Explore the connection between auto injuries associated with the rotator cuffs and long-term effects. Protect your health by reading more.
Shoulder Pain and Injuries from Motor Vehicle Accidents: A Comprehensive Guide
Introduction
Car…
Integrative Motor Accident Recovery for Long-Term Health
Healing Beyond the Impact: How Integrative Chiropractic Care Restores Health After a Car Accident
Every year, thousands of people walk away from car accidents feeling lucky—but then, days later, the symptoms begin. The stiffness in the…
Chiropractic Legal Support in MVA Personal Injury Cases
Chiropractic and Nurse Practitioner Care at Wellness Doctor RX: Your Path to Recovery After Motor Vehicle Accidents
Motor vehicle accidents (MVAs) can leave you with painful, often hidden injuries that disrupt your life. From whiplash…
Chiropractic Treatment: What You Need to Know After an MVA
Chiropractic treatment following an MVA offers solutions for pain management and recovery. Find out more now.
The Crucial Role of Chiropractic Care After Motor Vehicle Accidents: A Comprehensive Guide
Introduction
Every 13 minutes,…
Motor Vehicle Accidents: Understanding Causes for Back Pain
Find out about back pain related to motor vehicle accidents and effective strategies to alleviate discomfort and improve health.
Understanding the Link Between Back Pain and Motor Vehicle Accidents
Key Points
Common Issue: Research…
Musculoskeletal Trauma Healing Plan for Quick Recovery
Comprehensive Healing After Motor Vehicle Accidents: Integrating Chiropractic, Nurse Practitioners, Acupuncture, and Massage Therapy
Understanding the Musculoskeletal Impact of Auto Accidents
Motor vehicle accidents (MVAs) can cause…
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