With current research, we are now understanding the complexity and awareness of gene variants and how they change our metabolic… Read More
Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in… Read More
Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and helps move… Read More
Depression is a natural response of the body and brain when there are biochemical imbalances occurring. These imbalances can involve… Read More
Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being… Read More
Researchers are trying to understand how nutrigenomics can affect a person’s health. Studies have shown that epigenetics increases the risk… Read More
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More
The term allostatic load refers to any type of stress occurring in the body for long periods of time. Types… Read More
CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown… Read More
It is without a doubt that any imbalance in the body has a direct relationship influencing other body systems. Similar… Read More
Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes changing these according to age, sex, and… Read More
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can… Read More
The mitochondria is the “powerhouse of the cell”. It obtained this nickname by being the creator of ATP, or the… Read More
We have found that approaching the body as a whole rather than treating it as compartments gives patients the most… Read More
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as an alternative… Read More
We have thousands of cells constantly performing tasks throughout our bodies. However, in order to properly function, each one of… Read More
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More
Improving overall well-being goes further than eating vegetables and exercising regularly. It involves understanding the body down to the cellular… Read More
Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle back… Read More
As humans we need ATP to sustain life. ATP is the energy our bodies use to perform cellular functions. To… Read More
What Is a Neurotransmitter? A neurotransmitter is a chemical messenger that regulates physical processes. Neurotransmitters are responsible for movement, pain,… Read More
Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More