vitamins

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are…

The utilization of natural antioxidants to reduce oxidative stress is a promising therapeutic approach to prevent…

“I strongly believe that food is medicine and that it should be not an afterthought in medicine but the foundation…

Vitamins are essential to the body as they are responsible for carrying out important biochemical pathways.…

DNA Methylation  DNA methylation is a very important factor in our biochemical pathways. Methylation uses a process…

One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron…

Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds…

Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an…

The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history…

Today Dr. Alex Jimenez, of El Paso, Texas, takes an in depth look of vitamins in micronutrition.

Everyone in the world wants healthy skin. We see it advertised on television with lotions and vitamin supplements.…

Whole Food: We always eat our vegetables, drink our kale smoothies, and tear through a bag of fruit on a daily…

The American Heart Association, or the AHA, has had a consistent, long-standing focus towards providing the public…