treatment

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery…

The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these…

Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic…

Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the…

Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's…

Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They…

Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending…

Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive,…

Inflammation is the body's response to infection, injury, or irritation. It causes swelling, redness, pain and…

The ankles provide an essential role in total body function. They work as a complex system within the feet to carry…

Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day…

The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs…

Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to…

Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception.…

Self-care for secondary type headaches. Different types of headaches range from mild to excruciating, and the…

A common symptom of sciatica is radiating/spreading pain running down the leg. However, the leg pain could be…

Individuals involved in slip and fall accidents lead to around 9 million emergency room visits a year. Recovering…

Back pain usually comes from lifting an object the wrong way or awkwardly moving the body, injuring the spinal…

Waking up with neck soreness, stiffness, achiness, and pain can take a toll throughout the day. Individuals, that…

Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at…

There are various causes for achiness or soreness under the shoulder blades. The shoulder blade is the triangular…

Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When…