Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More
Facet joint syndrome also called facet joint sprain is a common cause of back pain. The joint/s in our bodies… Read More
We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.… Read More
Understanding chronic pain and its alleviation requires an understanding of the anatomy of the nervous system. The nerves of the… Read More
Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of our… Read More
Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The… Read More
The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including injury/s and… Read More
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still… Read More
Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and… Read More
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can also… Read More
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to… Read More
Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But… Read More
Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do… Read More
Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic.… Read More
Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back… Read More
To get the best treatment for upper or mid-back back pain, you should understand what may be causing it. A… Read More
Fact: Chiropractors are known for treating back pain. But they do so much more than that. They are licensed in… Read More
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be… Read More
Back pain can affect every part of the body, including the: Head Neck Legs Feet Dental complications are common for… Read More
