treatment

The Chiropractic Guide to Back Spasms

Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics… Read More

May 20, 2020

Ease Pregnancy Back Pain at Home the Smart Way

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More

May 18, 2020

Spinal Stenosis Symptoms Early Diagnosis and Treatment

Recognizing and understanding common and not so common neck and low back spinal Stenosis symptoms can help in getting an early diagnosis… Read More

May 11, 2020

Gluten Related Disorders

There are multiple health conditions and disorders that have been connected to gluten-related intolerances. Gluten-related intolerances such as gluten sensitivity… Read More

May 7, 2020

Spring Cleaning, the Spine and Back Pain El Paso, Texas

As we have transitioned to the spring season, especially with everything going on, most of us are taking on a… Read More

April 7, 2020

Reduce Stress and Reduce Neck and Back Pain El Paso, TX.

Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More

March 24, 2020

Facet Joint Syndrome and Chiropractic Relief El Paso, Texas

Facet joint syndrome also called facet joint sprain is a common cause of back pain. The joint/s in our bodies… Read More

March 23, 2020

Neck Stiffness, A Neck Crick and Chiropractic Relief El Paso, Texas

We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.… Read More

March 9, 2020

Anatomy of Chronic Pain and Chiropractor Alleviation El Paso, Texas

Understanding chronic pain and its alleviation requires an understanding of the anatomy of the nervous system. The nerves of the… Read More

March 2, 2020

Degenerative Disc/s and Chiropractic El Paso, Texas

Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of our… Read More

February 19, 2020

Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.

Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The… Read More

February 17, 2020

Sciatica Chiropractic Solution Pain Relief El Paso, Texas

The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including injury/s and… Read More

February 12, 2020

Shoveling Tips To Avoid Back Pain El Paso, Texas

Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still… Read More

February 5, 2020

How to Avoid Stressing Your Back El Paso, Texas

Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and… Read More

February 3, 2020

Complementary/Alternative/Integrative Wellness for Back/Neck Pain

More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and… Read More

January 22, 2020

Back/Spine Care and Standing Work El Paso, Texas

Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More

January 20, 2020

The Disease of Sitting and The Impact on Your Spine El Paso, TX.

Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More

January 13, 2020

Repetitive Motion Disorder (RMD) and The Spine El Paso, TX.

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can also… Read More

January 3, 2020

Phone-Related Neck and Head Injuries El Paso, TX.

Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to… Read More

December 30, 2019

Can Back Pain Be Hereditary and Genetic El Paso, Texas?

Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But… Read More

December 6, 2019

Home Treatment for Neck Pain El Paso, Texas

Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do… Read More

November 22, 2019