Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics… Read More
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More
Recognizing and understanding common and not so common neck and low back spinal Stenosis symptoms can help in getting an early diagnosis… Read More
There are multiple health conditions and disorders that have been connected to gluten-related intolerances. Gluten-related intolerances such as gluten sensitivity… Read More
We understand that during this unexpected time, some things are left uncertain. What is not left uncertain is your health.… Read More
As we have transitioned to the spring season, especially with everything going on, most of us are taking on a… Read More
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More
Facet joint syndrome also called facet joint sprain is a common cause of back pain. The joint/s in our bodies… Read More
We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.… Read More
Understanding chronic pain and its alleviation requires an understanding of the anatomy of the nervous system. The nerves of the… Read More
Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of our… Read More
Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The… Read More
The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including injury/s and… Read More
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still… Read More
Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and… Read More
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can also… Read More
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to… Read More
Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But… Read More
Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do… Read More