Endocrine function tends to decline with age, hormonal disorders, lifestyle, stress, and nutritional intake. Therefore, providing knowledge about how macro… Read More
One of the most likely causes of foot/heel pain is inflamed plantar fascia, which causes plantar fasciitis. It can be… Read More
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more… Read More
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the… Read More
Overuse/repetitive body movements occur in jobs, chores, video gaming, texting, and other forms of physical work. This means doing something… Read More
The immune system is made up of a network of cells and proteins that defend the body against infection/s. It… Read More
Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in activities in… Read More
Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury… Read More
Shoulder and arm pain can be debilitating, especially when there is no obvious cause or injury that needs to be… Read More
Few individuals realize they have problems with their feet. Flat feet can cause anterior or posterior pelvic tilt. This is… Read More
Young adults don't think about disc deterioration/degeneration until it's time for the golden years. The disorder is known as Scheuermann's… Read More
Tight and sore hamstrings commonly occur during workout and exercise, but can just as easily result from a fall or… Read More
As individuals advance in age, the risk of falling starts to become a regular concern. An average of one in… Read More
Muscle strength can mean different things to different people. But in general, the body's muscles need to be strong and… Read More
Acid reflux is a common digestive problem. It happens when the stomach acid flows back into the esophagus or food… Read More
Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica fitness and exercise is one… Read More
The number of individuals experiencing hip along with back pain is increasing and could benefit from chiropractic hip realignment. Chiropractic… Read More
Seasonal Affective Disorder is a form of depression that has to do with the changing of the seasons, specifically when… Read More
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More
Axial neck pain is also known as uncomplicated neck pain, whiplash, and cervical/neck strain. They refer to pain and discomfort… Read More
Driving with back pain can make trips a nightmare. Here are some driving tips to save your back when on… Read More
Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going through.… Read More