training

Exercise Benefits For Optimal Spinal HealthExercise Benefits For Optimal Spinal Health

Exercise Benefits For Optimal Spinal Health

The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated movement. Maintaining optimal spinal… Read More

May 7, 2021
Reverse The Effects Of Sedentary Lifestyle Through ChiropracticReverse The Effects Of Sedentary Lifestyle Through Chiropractic

Reverse The Effects Of Sedentary Lifestyle Through Chiropractic

Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is… Read More

May 5, 2021
The Body’s Joints and Protection From Rheumatoid ArthritisThe Body’s Joints and Protection From Rheumatoid Arthritis

The Body’s Joints and Protection From Rheumatoid Arthritis

Rheumatoid arthritis is said to affect around 1.5 million individuals. Recognized as an autoimmune condition that presents with chronic pain… Read More

May 4, 2021
Supporting A Spouse, Partner With Chronic PainSupporting A Spouse, Partner With Chronic Pain

Supporting A Spouse, Partner With Chronic Pain

For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the… Read More

April 29, 2021
The Science Behind Genetic Encoding and Endurance PerformanceThe Science Behind Genetic Encoding and Endurance Performance

The Science Behind Genetic Encoding and Endurance Performance

The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics are strong predictors of performance and… Read More

April 28, 2021
Pelvic Pain and Chiropractic ReliefPelvic Pain and Chiropractic Relief

Pelvic Pain and Chiropractic Relief

The pelvis is designed to bear and distribute the weight of the body along with regular everyday movement. It is… Read More

April 27, 2021
Lifestyle Adjustments and Chiropractic EnhancementsLifestyle Adjustments and Chiropractic Enhancements

Lifestyle Adjustments and Chiropractic Enhancements

Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments. Chiropractic is about total body health. This includes:… Read More

April 26, 2021
Ways Chiropractic Treats Whiplash Effectively and SuccessfullyWays Chiropractic Treats Whiplash Effectively and Successfully

Ways Chiropractic Treats Whiplash Effectively and Successfully

A whiplash injury can cause pain for months, even years after the accident/incident. It can cause persistent pain in the… Read More

April 23, 2021
Gene Expression, SNPs, and Injury RecoveryGene Expression, SNPs, and Injury Recovery

Gene Expression, SNPs, and Injury Recovery

Physical activity has a heavy impact on our body composition. Body composition and specific methods like bioimpedance analysis and DEXA… Read More

April 22, 2021
Sciatica Pain and Symptoms ImprovementSciatica Pain and Symptoms Improvement

Sciatica Pain and Symptoms Improvement

Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly reducing or it… Read More

April 20, 2021
Recovering From A Deadlift Lower Back InjuryRecovering From A Deadlift Lower Back Injury

Recovering From A Deadlift Lower Back Injury

The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More

April 15, 2021
Avoiding and Preventing Spinal Compression FracturesAvoiding and Preventing Spinal Compression Fractures

Avoiding and Preventing Spinal Compression Fractures

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More

April 14, 2021
Nerve Flossing Exercises for SciaticaNerve Flossing Exercises for Sciatica

Nerve Flossing Exercises for Sciatica

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More

April 13, 2021
Self Cracking and Self-Popping The SpineSelf Cracking and Self-Popping The Spine

Self Cracking and Self-Popping The Spine

Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More

April 12, 2021
Association between Phase Angle and Protein-Energy Wasting.Association between Phase Angle and Protein-Energy Wasting.

Association between Phase Angle and Protein-Energy Wasting.

The predictive quality of the whole body phase angle makes it a vital measurement of the anthropometric assessment. Furthermore, conditions… Read More

April 12, 2021

Whiplash, How Long Does It Last?

Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition that… Read More

April 9, 2021

Tight Hip Flexors and How To Release

Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly active… Read More

April 7, 2021

Frailty and Locomotive Syndrome: How Phase Angle can Improve their Detection.

Bioelectrical impedance analysis allows an integrative, complete, duplicable, and easy body composition assessment that provides in-depth information about the patient’s… Read More

April 7, 2021

Personal Injury Chiropractic Specialist and Common Injuries

Most individuals see their family physician or general practitioner after an automobile accident or other common personal injury/s. However, seeing… Read More

April 6, 2021

Chiropractic Mechanical and Manual Cervical Traction for Injuries

In cases of cervical disc nerve compression, traction treatment is a recommended approach to proper spinal adjustment and pain relief.… Read More

March 31, 2021

Motorcycle Accident Causes, Injuries, and Chiropractic Treatment

Motorcycle accidents are a lot different from automobile accidents. Specifically is how much the riders are exposed and unprotected during… Read More

March 29, 2021

Phase Angle and its Association with Inflammatory Markers

Anthropometric Assessment Anthropometric measurement plays a principal role in the patient’s health assessment. Anthropometric measures are an essential part of… Read More

March 28, 2021