Prescription Medications: Sciatica
Prescription Medications: Sciatica is a term used to describe neuropathic/nerve pain. It is a prevalent condition…
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Sciatic Nerve Nutrition Decompression
Food is more than just energy. Diets have a profound effect on everything in an individual's life. Some foods can…
The Difference Between Traction & Decompression Therapy
Introduction
Anyone that has dealt with low back pain can describe it in various ways. Some may describe it as a…
Out Of Alignment Hips Decompression
Healthy hips are necessary for standing, sitting, walking, running, bending, twisting, lifting, etc. Hip problems…
Injury Medical Spinal Decompression
Injury Medical Spinal Decompression: Spinal decompression therapy/treatment can be surgical or non-surgical, with…
Healing Nutrients and Non-Surgical Decompression
Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve…
Spinal Decompression Nutrition
Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides…
An Overview of Spinal Decompression Therapy
Introduction
The body is a well-tuned machine that makes sure that it moves constantly and functions…
Spondylitis Anti-Inflammation Diet
Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have…
Regenerative HCTP Therapy In Neurodegenerative Disorders
Introduction
The brain's primary function in the central nervous system is to transport and transmit neuron…
Light Therapy For Brain Disease | Part 2
Introduction
The brain is part of the central nervous system and its primary function is to transmit neuron…
Pinched Nerve Healing Signs
A pinched nerve may not feel like it is healing. This is because of the soreness, aches, discomfort, and tingling…
Sacral Fracture
For older individuals, experiencing frequent low back pain could turn out to be a sacral fracture. They tend to…
Post Spine Surgery Physical Therapy
Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain…
Flexibility and Range of Motion
Flexibility and range of motion are essential elements for an individual's overall health, physical fitness, and…
Improve Sports Performance
Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic…
Hormone Therapy Benefits For Breast Cancer
Introduction
The body produces hormones naturally through small triangular-shaped organs that are on top of the…
Sciatic Nerve Injury
Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and…
Thoracic Back Pain
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage and…
Nerve Injury
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an…
Gentle Yoga Poses After Spinal Fusion Surgery
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery…
Preventing Aches and Pains in Colder Weather
As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience…
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?
Why It's Important To Keep The Back Mobile
When many individuals are dealing with back pain from their…
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Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist…
Beneficial Properties of Incorporating Miso: A Nutritional Powerhouse
Can individuals incorporate miso into their diets to improve their gut health and utilize its beneficial properties?
What Is Miso?…
The Power of Walking: Lowering Blood Pressure Naturally
For individuals who are looking to lower blood pressure, can walking help?
Walking To Lower Blood Pressure
A walking regimen is…
Alleviate Arthritis Joint Pain with Natural Remedies
Can individuals with arthritis incorporate various natural remedies to reduce joint pain in their extremities and restore mobility?…
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The Benefits of Bioidentical Hormone Replacement Therapy: Part 1
Can bioidentical hormone replacement therapy can help many individuals dealing with pain and fatigue while regulating hormone function?
Introduction
Many individuals have dealt with pain and discomfort in their bodies due to environmental…
Chair Abdominal Exercises for Better Posture and Stability
For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions, age, and injuries. Can engaging in chair abdominal exercises at home, work, or anywhere a chair is available help…
The Iliacus Muscle: Anatomy and Function Explained
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in the hip and thigh to help bend, run, walk, sit, and maintain correct posture. Injuries and common…
Avoiding Back Injuries: Learn the Correct Manual Lifting Technique
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries and lost workdays?
Correct Manual Lifting Technique
Manually lifting objects using…
Unlocking the Power of Fat: Energy Conversion Explained
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical abilities?
Fat Into Energy Conversion
Fat is an essential component of a diet that fuels physical activity, work, exercise,…
Correcting Unhealthy Posture: How to Restore Alignment
Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture?
Healthy Posture
Maintaining a healthy posture is more important than ever, as individuals from all walks of life…
The Significance of the Axillary Nerve in Arm Function
An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder joint flexibility?
Axillary Nerve
The axillary nerve, or the circumflex nerve, is a peripheral nerve…
Vastus Lateralis: An Essential Muscle for Walking and Running
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral nerve compression, and others. Can rehabilitation like heat and ice, massage, and strength and mobility exercises…
Beginner Workouts: Easy Exercises for Weight Loss and Health
Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality of life?
Beginner Workouts
Individuals new to exercise do not need to go through intense workout sessions to…
Exploring the Benefits of Surgical Decompression
Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery ease nerve compression and improve symptoms for persistent and severe cases?
Surgical…
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