Can Acupuncture Help with Chronic Fatigue?
For individuals dealing with chronic fatigue syndrome, can incorporating acupuncture with other treatment…
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syndrome
Deep Buttock Pain: Causes, Symptoms, and Treatments
Can physical therapy treatment protocols aimed at improving range of motion and flexibility around the hip and…
Dormant Butt Syndrome: The Role of the Glutes
Individuals dealing with chronic knee discomfort, hip tightness, and lower back pain could be experiencing dormant…
Fixed Sagittal Imbalance
Individuals with fixed sagittal imbalance, a condition where the normal curve of the lower spine is greatly reduced…
Overtraining Syndrome: EP’s Wellness Doctor Rx
Individuals can become overly passionate about exercising. However, constantly training the body without taking…
Running Piriformis Syndrome: EP Wellness Doctor Rx
The piriformis is a large and powerful muscle beneath the gluteal/buttocks muscles. It runs from the bottom of the…
Sacroiliac Sprain: EP’s Wellness Doctor Rx
A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This strong…
Trapped Sciatic Nerve In or Around Hamstrings: Chiropractic Health
Hamstring syndrome is a condition where the sciatic nerve gets pinched between the hamstring muscles and the pelvic…
Dr. Alex Jimenez Presents: The Effects Of Metabolic Syndrome
https://youtu.be/VwQEOM02lDM?t=943
Introduction
Dr. Alex Jimenez, D.C., presents the effects of metabolic…
Dr. Alex Jimenez Presents: Recognizing The Causes Of Metabolic Syndrome
https://youtu.be/VwQEOM02lDM
Introduction
Dr. Alex Jimenez, D.C., presents how many people can recognize…
A Look Into Mast Cell Activation Syndrome
Introduction
The digestive system is home to the gastrointestinal (GI) tract where food is being digested and…
Treatments For Chronic Neuro-Metabolic Syndrome | Part 2
Introduction
When the body has an underlying condition that can change how a person looks, this is due to unwanted…
A Look Into Chronic Metabolic Syndrome Symptoms | Part 1
Introduction
The body has many jobs to make sure that unwanted pathogens don't enter and cause chronic issues to…
Flat Back Syndrome
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural…
What Causes Sciatica? | El Paso, TX (2021)
https://youtu.be/EB5ZqHVI46c
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what…
Chiropractors Exposing Metabolic Syndrome | El Paso, TX (2021)
https://youtu.be/fkE7EDqT1lA
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what…
An Advance Insight to Metabolic Syndrome | El Paso, TX (2021)
https://youtu.be/ba-820fYRAI
In today's podcast, Dr. Alex Jimenez DC, Health Coach Kenna Vaughn, Truide Torres,…
A Deep Look Into Metabolic Syndrome & Inflammation | El Paso, TX…
https://youtu.be/KsBVhELNf5M
In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, chief editor…
What Is Metabolic Syndrome? | El Paso, TX (2021)
https://youtu.be/wWdtPsOdIWg
In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, Astrid Ornelas,…
Carpal Tunnel Prevention
Today, we are constantly tapping, scrolling, clicking, using our hands, fingers, and thumbs on smartphones,…
Compartment Syndrome Leg Pain
Compartment syndrome is a condition that causes pressure within a group of muscles to build up to dangerous levels.…
Hamstring Syndrome, Sciatica, and Chiropractic
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and down…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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How to Strengthen Core Muscles and Reduce Back Pain
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs?
Introduction
Many individuals worldwide have dealt with back issues that make it difficult to complete any task…
The Clean and Press: A Total-Body Workout for Strength Training
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power?
Clean and Press
The clean and press is a power exercise that builds cardiovascular and muscular endurance, stamina, and…
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain Function
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain function?
Introduction
More often than not, many people worldwide are constantly in stressful situations. People…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help?
Isometric Exercise
Isometric exercises are used in physical therapy to help…
Sciatica and Chiropractic Care: Addressing the Causes
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and legs?
Introduction
Many individuals are always on the move and utilize the lower half of the body to go from one location…
Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward?
Overpronation
Pronation is the normal foot and ankle movement when taking a step and is usually…
Effective Treatment for Nerve Injuries: Causes and Solutions
Can individuals with nerve injuries incorporate non-surgical treatments to reduce pain sensations and restore motor function to their bodies?
Introduction
The human body is a complex machine of nerves, bones, organs, tissues, and muscles…
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand upright?
Lumbosacral Joint L5-S1
The L5-S1, also called the lumbosacral joint, is a…
Discover the Effective Ways of Reducing Body Pain with Pilates
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body?
Introduction
Environmental factors like poor posture, improper steps, mechanical overload, physical inactivity,…
Understanding Sleep Changes in Older Adults
Sleep is vital at all ages, but what is the amount of sleep for older individuals?
Amount of Sleep For Older Individuals
Individuals 65 and older are still recommended to get the same amount of sleep as younger adults. (National Council…
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