symptoms

A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most…

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a…

The piriformis is a large and powerful muscle beneath the gluteal/buttocks muscles. It runs from the bottom of the…

Back problems can affect everyone. The most healthy individuals can experience back issues from time to time…

A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This strong…

It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running.…

Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating…

The function of the arm is to allow for movement of the wrist and hand. Various muscles initiate the arm's actions,…

Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also…

As humans, there are a variety of stressors experienced daily. Stress collects in various body areas, most commonly…

Intercostal muscles are the muscles within the rib cage, commonly called the intercostals, which connect the ribs…

Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or…

The hamstring muscles attach, through a tendon called the proximal hamstring tendon, to the ischial tuberosity, the…

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the…

Healthy posture and movement are essential for everyone, but especially for mothers-to-be. Practicing healthy…

Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander,…

What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally…

Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is…

Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest of the body.…

Medication overuse headaches - MOH comes from frequent or excessive use of pain-relieving medications, resulting in…

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the…

Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region.…