Mindfulness-based Stress Reduction and Cardiac Disease
The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors…
Browsing Tag
stress management
Stress Management for Methylation Support
According to research studies, stress management can promote methylation support. High levels psychological and…
Psychological Therapy for Chronic Pain Management in El Paso, TX
Psychological therapy, also known as psychotherapy, refers to the use of psychological methods to help change an…
Mindfulness Interventions for Chronic Headache in El Paso, TX
If you've experienced a headache, you're not alone. Approximately 9 out of 10 individuals in the United States…
Cognitive-Behavioral Therapy for Auto Accident Injuries in El Paso, TX
Being involved in an automobile accident is an undesirable situation which can result in a variety of physical…
Mindfulness Interventions for Auto Accident Injuries in El Paso, TX
When you've been involved in a car crash, the auto accident injuries resulting from the incident may not always…
Effects of Stress Management Treatment for Low Back Pain in El Paso, TX
Chiropractic care is a well-known alternative treatment option commonly used for a variety of injuries and/or…
Mindfulness Interventions in Chronic Pain Treatment in El Paso, TX
Stress has become a new standard in today's society, however, a huge proportion of the United States population has…
Stress Management Techniques for Chronic Pain in El Paso, TX
In the modern world, it's easy to find circumstances to stress about. Whether it involves work, financial issues,…
Stress Management & Chiropractic Treatment in El Paso, TX
Many people utilize chiropractic treatment for stress management. If you haven't already considered chiropractic to…
Chiropractic & Stress Management for Back Pain in El Paso, TX
Stress is a reality of contemporary living. In a society where work hours are increasing and the media is…
Stress Management & Low Back Pain in El Paso, TX
People experience stress on a regular basis. From worries about finances or employment to problems with your kids…
Stress Management & Wellness
Stress is the body’s response to any kind of demand or threat that disturbs a person’s physical and/or mental…
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in the hip and thigh to help bend, run, walk, sit, and maintain correct posture. Injuries and common medical…
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Vastus Lateralis: An Essential Muscle for Walking and Running
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral…
The Role of Hydration in Maintaining Optimal Health
Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions?…
Unlocking the Benefits of Daily Vegetable Consumption
Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level?
Daily Serving of Vegetables…
Understanding Peptic Ulcers: NSAID’s, Causes and Symptoms
For individuals with chronic pain conditions, what are the risks of developing peptic ulcers?
NSAIDs and Peptic Ulcers
A peptic…
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The Role of Hydration in a Healthy Pregnancy
For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it possible to prevent dehydration by drinking more water and managing morning sickness?
Pregnancy…
HIIT Workout: Exploring the Beneficial Properties for your Fitness
For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a HIIT workout reduce pain?
Introduction
When it comes to a person’s health and wellness, they need to exercise for at least…
Understanding the Potential Side Effects of Pain Medications
For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side effects help in treatment?
Medications For Pain Side Effects
Over-the-counter and prescription pain medications can…
Effective Treatment Options for Low Back Leg Pain
Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals inform their medical providers to develop an effective treatment plan?
Low Back Leg Pain
Lower back leg pain,…
Managing Pain and Recovery from a Colles’ Fracture
Can physical therapies help individuals with a Colles' or wrist fracture?
Colles' Fracture
A broken wrist or Colles fracture can be a painful and stressful experience. Individuals may be unable to perform their jobs or engage in…
Unlocking the Benefits of a Ketogenic Diet for Optimal Results
Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have beneficial results?
Introduction
When it comes to a person's health and wellness journey, many people often wonder where to start…
Cervical Arthritis: A Comprehensive Guide
For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief?
Cervical Arthritis
Cervical spondylosis, more commonly known as cervical arthritis or arthritis of the neck, refers to the…
The Parasympathetic Nervous System: Rest, Digest, and Relax
Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation?
Parasympathetic Nervous System
The parasympathetic nervous system (PSNS)…
Ab Roller: The Ultimate Tool for Sculpting Your Abs and More
Can incorporating an ab roller help individuals achieve their fitness goal of building stronger core muscles?
Ab Roller
An ab roller is exercise equipment that helps build core strength and stability by engaging the core, including the…
Selenium: Essential Micronutrient for Immune Function
Can incorporating selenium-rich foods into one's diet improve overall health?
Selenium
Selenium is a chemical element and a micronutrient with antioxidant properties that protect cells from damage and increase immune function …
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