How to Strengthen Core Muscles and Reduce Back Pain
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their…
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strength training
Lower Back Muscle Knots Can Be Broken Down With Chiropractic
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles and…
Gaining Relief From Back Pain During Menstrual Cycle
Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual…
The Role of Dysbiosis and Thyroid Function
Dysfunction of the immune system is the common denominator of diseases like Grave's disease (GD), Hashimoto's…
Progesterone- It’s More Than A Hormone
Hormones are responsible for many functions throughout the body. The body depends on these levels to be stable and…
Cardio Exercise Equipment That Won’t Worsen Back Pain
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back…
Temporomandibular Joint, Jaw Pain, Chiropractic Lasting Relief
Jaw pain can make chewing, yawning, and talking a painful experience. This is a syndrome known as Temporomandibular…
Exercise Benefits For Optimal Spinal Health
The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated…
Reverse The Effects Of Sedentary Lifestyle Through Chiropractic
Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is occurring to…
The Body’s Joints and Protection From Rheumatoid Arthritis
Rheumatoid arthritis is said to affect around 1.5 million individuals. Recognized as an autoimmune condition that…
Supporting A Spouse, Partner With Chronic Pain
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the…
The Science Behind Genetic Encoding and Endurance Performance
The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics…
Pelvic Pain and Chiropractic Relief
The pelvis is designed to bear and distribute the weight of the body along with regular everyday movement. It is…
Lifestyle Adjustments and Chiropractic Enhancements
Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments.…
Ways Chiropractic Treats Whiplash Effectively and Successfully
A whiplash injury can cause pain for months, even years after the accident/incident. It can cause persistent pain…
Gene Expression, SNPs, and Injury Recovery
Physical activity has a heavy impact on our body composition. Body composition and specific methods like…
Sciatica Pain and Symptoms Improvement
Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly…
Recovering From A Deadlift Lower Back Injury
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core,…
Avoiding and Preventing Spinal Compression Fractures
Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone…
Nerve Flossing Exercises for Sciatica
Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but…
Self Cracking and Self-Popping The Spine
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic…
Association between Phase Angle and Protein-Energy Wasting.
The predictive quality of the whole body phase angle makes it a vital measurement of the anthropometric assessment.…
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue, with an estimated 39,345 traffic fatalities in the United States in 2024, according to the National Highway Traffic…
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Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
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Nervous System and Auto Injuries: A Comprehensive Guide
Discover how the nervous system and auto injuries impact bodily functions and gain essential tips for healing and recovery.
Introduction
Picture this: you’re cruising down the highway, maybe chuckling at a cheesy radio ad, when—BAM!—a car…
Chiropractic-Guided Physical Therapy Benefits After Accidents
Physical Therapy After a Motor Vehicle Accident: A Recovery Guide for Long-Term Healing
Motor vehicle accidents (MVAs) affect thousands of individuals annually, putting a lasting strainthe musculoskeletal and nervous systems. From minor…
Auto Accident Treatment Options for Chronic Inflammation
Explore the connection between chronic inflammation and auto accidents and understand the health implications.
Introduction: The Impact of MVAs on Your Neck
Picture this, dear reader: you're cruising along, perhaps humming a tune,…
Posture Damage from Car Accidents and Spinal Health
How Motor Vehicle Accidents Affect Posture and Spine Health: A Comprehensive Guide
Introduction
Motor vehicle accidents (MVAs) can result in far more than immediate bruises or fractures. One of the less obvious but highly impactful…
Auto Injuries: Understanding Risks in the Cervical Spine
Understand the causes and effects of cervical spine injuries in auto accidents to better prepare for recovery options.
Introduction: The Impact of MVAs on Neck Health
Picture this: you're cruising down the road, maybe humming along to…
Auto Accidents Recovery for Whiplash and Achilles Tendinosis
Uncover the impact of auto accidents on whiplash and Achilles tendinosis. Learn how to manage these injuries effectively.
Introduction
Whiplash might sound like something you’d get from a wild rollercoaster ride, but it’s a serious neck…
Musculoskeletal Ligament Injuries from Automobile Accidents
Find out how automobile accidents affect musculoskeletal ligaments and what steps to take for a better healing process.
Introduction
Welcome to the not-so-glamorous world of ligamentous injuries, where the upper body becomes an unwilling…
Car Accident Causes and Effects With Thoracic Outlet Syndrome
Understand the effects of car accidents on thoracic outlet syndrome. Get insights into prevention and recovery strategies.
Introduction
Your life may completely change in an automobile accident more quickly than you can say "fender…
Ligamentous Injuries Linked to Spinal Health Issues
Ligamentous Injuries Resulting from Motor Vehicle Accidents: Their Significance in Sciatica
Introduction
Motor vehicle accidents (MVAs) are a leading cause of traumatic injuries, often resulting in damage to ligaments—the tough, fibrous…
Bunions: Early Signs and Pain Relief Solutions
What treatments are available for the early symptoms of bunions?
Bunions
A bunion refers to a bony bump on the side of the big toe that often causes discomfort. It is also known as hallux valgus. Bunions are caused by a misalignment…
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