Understanding Peptic Ulcers: NSAID’s, Causes and Symptoms
For individuals with chronic pain conditions, what are the risks of developing peptic ulcers?
NSAIDs and Peptic…
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stomach
Understanding and Managing a Nervous Stomach
Emotional challenges like anxiety and depression or digestive disorders can cause individuals to experience a…
The Ultimate Guide to Resistant Starch and Its Benefits
For individuals with digestive and other health issues, could resistant starch provide health benefits?…
Bananas and Stomach Pain
Should individuals with existing gastrointestinal problems eat bananas?
Bananas
Bananas can be easy to…
Constipation Sciatica: EP Wellness and Functional Medicine Clinic
Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest of the body.…
Digestive Disorders: Heartburn, Acid Reflux, and GERD
Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe.…
Digestive Enzymes: EP Wellness Functional Medicine Clinic
The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and…
Holiday Health: EP Wellness and Functional Medicine Team
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday…
Stomach Back Pain Causes: Wellness Doctor Rx
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist,…
Fermented Foods and Gut Health: Functional Wellness Clinic
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been…
Stomach Issues, Herniated Discs, and Spinal Decompression
The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and…
GERD & The Role Of Stomach Acid
Introduction
The gut system makes sure that any food that is being digested gets turned into nutrient particles…
Gastrointestinal Stress and Digestion
Gastrointestinal stress and digestion issues/problems have become a familiar experience for many individuals.…
Gastric Distress, Spinal Nerve Compression, and Chiropractic Release
Stomach ache, acid reflux, gas, and other symptoms of gastric distress can be linked to spinal issues and…
Microbiome Influences El Paso, Texas
The microbiome is a crucial part of the body and how effectively it functions. The microbiome plays a significant…
Food Sensitivities and Gut Health El Paso, TX.
Vibrant America is at the forefront of modern medicine and is a leader in autoimmune diagnostics. Vibrant America…
Chiropractic Can Help Those With Crohn’s Disease | El Paso, TX
If you or someone you love is suffering from Crohn’s disease, you know how unpleasant it can be. A chronic…
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in the hip and thigh to help bend, run, walk, sit, and maintain correct posture. Injuries and common medical…
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Vastus Lateralis: An Essential Muscle for Walking and Running
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral…
HIIT Workout: Exploring the Beneficial Properties for your Fitness
For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a HIIT workout…
Managing Pain and Recovery from a Colles’ Fracture
Can physical therapies help individuals with a Colles' or wrist fracture?
Colles' Fracture
A broken wrist or Colles fracture…
Unlocking the Benefits of a Ketogenic Diet for Optimal Results
Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have beneficial results?…
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The Role of Hydration in a Healthy Pregnancy
For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it possible to prevent dehydration by drinking more water and managing morning sickness?
Pregnancy…
Understanding the Potential Side Effects of Pain Medications
For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side effects help in treatment?
Medications For Pain Side Effects
Over-the-counter and prescription pain medications can…
Effective Treatment Options for Low Back Leg Pain
Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals inform their medical providers to develop an effective treatment plan?
Low Back Leg Pain
Lower back leg pain,…
Cervical Arthritis: A Comprehensive Guide
For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief?
Cervical Arthritis
Cervical spondylosis, more commonly known as cervical arthritis or arthritis of the neck, refers to the…
The Parasympathetic Nervous System: Rest, Digest, and Relax
Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation?
Parasympathetic Nervous System
The parasympathetic nervous system (PSNS)…
Ab Roller: The Ultimate Tool for Sculpting Your Abs and More
Can incorporating an ab roller help individuals achieve their fitness goal of building stronger core muscles?
Ab Roller
An ab roller is exercise equipment that helps build core strength and stability by engaging the core, including the…
Selenium: Essential Micronutrient for Immune Function
Can incorporating selenium-rich foods into one's diet improve overall health?
Selenium
Selenium is a chemical element and a micronutrient with antioxidant properties that protect cells from damage and increase immune function …
The Key Fitness Components for Sports and Exercise
For athletes and individuals who want to engage in physical and sports activities, can focusing on health-related fitness components improve overall fitness and conditioning so that they can participate in various sports and other forms of…
Achieve a Healthy Spine with These 7 Exercises
Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality?
Introduction
Many individuals have dealt with back pain in their body's upper, middle, and lower portions, which…
Ghee: A Nutritious and Delicious Addition to Your Cooking
Can using ghee improve diet and overall health for individuals looking to cook healthier?
Ghee
Ghee is a type of clarified butter that is commonly used in Indian and Middle Eastern cooking. It's made by heating butter to remove water…
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