stiffness

Cervical Arthritis: A Comprehensive Guide

For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more… Read More

September 25, 2024

Effective Strategies to Reduce Stiff Person Syndrome

Can individuals with stiff person syndrome incorporate non-surgical treatments to reduce muscle stiffness and restore muscle mobility? Introduction The musculoskeletal… Read More

June 27, 2024

The Sit & Reach Test: Assess Your Flexibility

For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an… Read More

January 4, 2024

Upper Crossed Syndrome Muscle Health

Can musculoskeletal therapies treat individuals with upper crossed syndrome to relieve pain, improve posture, and strengthen the muscles in the… Read More

August 14, 2023

Stiffness and Pain Developing In The Shoulder

Stiffness and pain developing in the shoulder could be adhesive capsulitis, (frozen shoulder), a condition in the shoulder's ball-and-socket joint/glenohumeral… Read More

July 24, 2023

Body Stiffness: EP’s Wellness Doctor Rx

Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical exercise, or… Read More

June 15, 2023

Sleeping Health: EP Wellness and Functional Medicine Clinic

Healthy sleep is vital for having enough energy, thinking clearly, and managing everyday stresses confidently. Chronic unhealthy sleep patterns and/or… Read More

March 13, 2023

Years of Back Muscle Rigidity: EP Wellness Doctor Rx

Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten incrementally, and… Read More

March 10, 2023

Nerve Irritation: EP Wellness and Functional Medicine Clinic

Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve gliding restriction, it… Read More

February 13, 2023

Jaw Clenching: EP Wellness and Functional Medicine Clinic

Bruxism is an abnormal jaw clenching or grinding of the teeth, either while awake or during sleep. This can cause… Read More

January 26, 2023

An Overview Of Parkinson’s Disease Affecting The Body

Introduction The brain is one of the most powerful organs providing somatic and peripheral signals throughout the body. The brain ensures that the body stays functional… Read More

January 12, 2023

Posture Adjustments Affects On The Muscles: EP Wellness

Making healthy posture adjustments is a process, especially for individuals practicing unhealthy postures for years. Not only does the body… Read More

January 9, 2023

Tight Back Muscles: EP Wellness and Functional Medicine Clinic

There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse… Read More

January 3, 2023

Baseball Injuries Wellness Chiropractor

The game of baseball takes a toll on the body, especially when players advance from little league to high school,… Read More

August 30, 2022

Arthritis Chiropractor

Arthritis can be a debilitating disease that interferes with everyday life. There are over 20% of adults aged 65 and… Read More

December 15, 2021

Waking Up With Neck Pain

Waking up with neck soreness, stiffness, achiness, and pain can take a toll throughout the day. Individuals, that experience this… Read More

October 11, 2021

Getting Up In The Morning With Back, Neck Pain Chiropractic Brings Relief

For individuals getting up with pain and stiffness in the back, neck, shoulders practically every morning becomes frustrating and depressing.… Read More

February 5, 2021

Migraine and Tension Headaches, The Difference El Paso, Texas

Headaches can be detrimental to a high quality of life.  Especially, migraine and tension headaches. Some deal with them on a… Read More

April 1, 2020

Shoulder Pain, Limited Mobility and Chiropractic Wellness

Shoulder pain along with the kinds of shoulder problems like sprains and strains that chiropractors regularly treat often involves a… Read More

March 11, 2020

Neck Stiffness, A Neck Crick and Chiropractic Relief El Paso, Texas

We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.… Read More

March 9, 2020

Taking Charge of Upper Back Pain El Paso, Texas

The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle spasms,… Read More

October 22, 2019

Why You Should Consider Chiropractic If You Suffer From Frozen Shoulder

Adhesive capsulitis, also known as frozen shoulder, is a condition that causes pain and stiffness in the shoulder joint. The… Read More

December 20, 2018