spine

You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember…

Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic. When the…

Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back…

Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me…

Bone fracture rates have been on the rise in the last few years and a study predicts that they are going to…

The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle…

Arachnoiditis arach·​noid·​itis (ə- rak-nȯid-ˈīt-əs) is a condition that is characterized by stinging, burning pain…

Aging affects the entire body, which includes the spine, neck and shoulders, upper back, and arms. It does not…

Back and low back pain can strike without warning. It can come from bending over or lifting something and then…

Myofascial syndrome, what is it? You're probably thinking I don't have that, but more than likely, you have. Myo…

Paget’s disease, aka osteitis deformans, is the second most common bone disorder in the United States right behind…

Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an…

Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay…

Degenerative disc disease is a condition where your spinal discs wear down that can lead to pain and discomfort.…

40% of people struggle with allergies! The demand for treatment is at an all-time high. However, there is still no…

Backpacks allow us to carry everything we need whenever and wherever. However, when carried improperly the fact is…

This could be upsetting news for the millions of Americans who spend extensive time sitting as they work and as…

You hear a lot about people going to the chiropractor to relieve their pain/conditions. But did you know that your…

As a regular fitness participant, April Hermosillo experiences back and low back pain affecting her most basic…

A common spinal disc issue is a herniated disc. There are small, fluid-filled discs that rest between each…

You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…

Now in the heart of the school year — new shoes, haircuts, homework, and their bulging backpacks. Think about the…