Herniated Discs In El Paso, Texas
A common spinal disc issue is a herniated disc. There are small, fluid-filled discs that rest between each…
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spine
The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…
Avoid The Negative Effects Of Heavy Backpacks | El Paso, Tx.
Now in the heart of the school year — new shoes, haircuts, homework, and their bulging backpacks. Think about the…
Types Of Shoes That Can Wreck Your Spine | El Paso, Tx.
If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your feet.…
Why We Get Shorter As We Age | El Paso, TX.
If you are in your 40s, and you measured your height, chances are you would not be the same height that you were…
The Lumbar Spine: What Chiropractic Patients Need To Know
The lumbar spine, or lower back, takes a lot of stress and strain throughout the day. The spine provides…
Anatomy 101 – The Cervical Spine: What You Need To Know | El Paso TX.
Neck pain is one of the most common sources of pain and chronic pain worldwide. According to the International…
Anatomy 101 – The Thoracic Spine: What To Know | El Paso, TX.
Back pain can be debilitating. A patient can find they have trouble moving or engaging in regular activities like…
4 Case Studies That Support Going Upright in the Workplace
Working Upright
If you are considering going upright in your workplace or workspace, you are not alone.…
3 Reasons Why Sitting On A Stability Ball Is Good For Your Spine
The workstation is one of the most damaging places you can spend your day when it comes to your spine. Office…
Why Water Is So Important to Obtaining a Healthy Spine
There is no denying that water is an integral part of good health. Dehydration can cause problems with skin,…
How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine
Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help…
Spine Trauma Imaging Diagnostics Evaluation
Imaging diagnostics are an essential element in the evaluation of spine trauma. Over the last few decades, the…
Imaging the Spine in Arthritis: a Pictorial Review
Many types of arthritis can affect the structure and function of the muscles, bones and/or joints, causing…
4 Reasons Why Chiropractic Is Good for Your Spine
Your spine goes through a lot each day. It provides structural support and houses the central nervous system which…
NEUROEMBRYOLOGY | El Paso, TX.
Neuroembryology: As an embryo all of the cells in the body are identical. But as time passes, some cells develop…
Chiropractic Vs. Surgery For Sciatica Pain In El Paso, TX. | Video
Sciatica Pain: The sciatic nerve is the largest single nerve found within the human body, running from each side of…
Mobile Devices Are Wrecking Our Spines In El Paso, TX.
Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by…
Expectant Mothers Benefit From Chiropractic Care
Expectant Mothers: Pregnancy is an exciting, precious time in a woman's life, full of new experiences.…
Thoracic Disc Herniation & Chiropractic Treatment
The goals of chiropractic treatment for thoracic disc herniation are to reduce pain and dysfunction while the body…
Boron & Arthritis
Boron is one of the main minerals used in the bone building process of the body which directly acts as an…
A Gut-Wrenching Impact: How Motor Vehicle Accidents Damage Digestive Health
Introduction: The Overlooked Connection Between MVAs and Gut Health
Motor vehicle accidents (MVAs) are commonly associated with back pain, whiplash, and musculoskeletal…
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Auto Accident: What to Know About Turmeric and Inflammation
Discover how turmeric can help reduce inflammation after an auto accident, thereby enhancing your recovery process.
Introduction…
Post-Automobile Accident Recovery Diet Plan Guide
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue,…
Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
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Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral neuropathy (ALN) is a condition that damages the nerves in the body due to chronic alcohol consumption. It can…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be done to relieve pain?
Frozen Shoulder Stages
A frozen shoulder, also called adhesive capsulitis, is a very…
The Best Nutritional Snacks for a Productive Workout
Can individuals incorporate nutritional snacks to consume before and after to have an effective workout and abundant energy?
How Can Exercise Help The Body?
When many people start thinking about their health and how to improve it, they…
Breaking the Cycle: Managing Myofascial Pain Syndrome Spasms
For individuals who have to be in one position for long periods, have poor postural alignment, and perform repetitive motions, what are myofascial pain syndrome spasm cycles?
Myofascial Pain Syndrome Spasm Cycles
Myofascial pain…
Quick and Effective Methods for Reducing Thigh Pain from Sciatica
Can individuals dealing with sciatica incorporate nonsurgical treatments to reduce thigh pain and restore mobility in the legs and hips?
The Tensor Fascia Latae
Do you feel stiffness or tightness in your legs, feet, and hips? Have you…
The Power of Mustard: Health Benefits and More
Can mustard be a low-calorie alternative to higher-fat condiments for individuals trying to reduce calorie intake?
Mustard
Prepared mustard is a common condiment used around the country. It is a low-calorie, highly flavored condiment…
Relieve Tension with Trapezius Self-Massage Techniques
Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture, regularly stretching, and massaging their trapezius muscles?
Trapezius Self Massage
The trapezius muscle is a…
Tracking Progress with Outcome Measurement Tests
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities?
Outcome Measurement Tests
Outcome measurement tests assess the effects of a treatment plan on a…
Facet Arthropathy: A Guide to Understanding Spinal Arthritis
Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription muscle relaxers, exercise, and chiropractic spinal manipulation?
Facet Arthropathy
Facet arthropathy, or facet…
Warming Up: Prep your Muscles for Optimal Performance
Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the muscles for optimal performance and post-workout recovery?
Warming Up, Cooling Down
Warming up 5 to 10 minutes before…
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