Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics… Read More
Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More
With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its… Read More
Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those therapies… Read More
There are a variety of products and gadgets that claim to provide quick fast acting back pain relief. Here is… Read More
As we have transitioned to the spring season, especially with everything going on, most of us are taking on a… Read More
The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top… Read More
When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety,… Read More
Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an individual's… Read More
Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More
Today we’re dealing with various forms of stress, and viruses that can compromise our immune systems. Chiropractic medicine focuses on… Read More
A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood circulation. Chiropractic is designed to bring… Read More
Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of our… Read More
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist… Read More
Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal… Read More
Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and… Read More
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More
Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More