spine

The Significance of Replacing Walking Shoes for Injury Prevention

For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet… Read More

August 23, 2024

Avoiding Back Problems: Effective Techniques for Household Tasks

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper… Read More

August 9, 2024

Levator Scapulae Muscles: Key in Posture and Upper Body Mobility

The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck pain. Can physical therapies help… Read More

July 22, 2024

Exploring Annular Fissure: Causes, Management, and Prevention

An annular fissure is caused by age-related changes to the spine, which often do not cause symptoms but can cause… Read More

July 18, 2024

Mastering Pilates: The Importance of a Neutral Spine

For individuals wanting to try Pilates for back pain and exercise, can learning how to find their neutral spine help… Read More

May 24, 2024

Nucleus Pulposus: The Shock-Absorbing Powerhouse

Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice spinal hygiene and protect… Read More

May 22, 2024

Revitalize Your Muscles with Electrical Muscle Stimulation

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for… Read More

May 14, 2024

Is Laser Spine Surgery Right for You? Exploring the Benefits

For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine… Read More

April 25, 2024

Treating Cervicogenic Migraines with Physical Therapy

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks?… Read More

April 22, 2024

Effective Treatment Options for Periscapular Bursitis

For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade… Read More

April 9, 2024

Understanding Lumbar Traction: A Solution for Back Pain

For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide consistent relief? Lumbar Traction… Read More

April 2, 2024

Herniated Disc Treatment: How Traction Therapy Works and Its Effects

Can individuals with herniated discs find the relief they are looking for from traction therapy or decompression to provide pain… Read More

March 18, 2024

Strengthening the Multifidus Muscle: How it Stabilizes the Spine

For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More

February 14, 2024

Secrets of Healthy Spinal Rotation: Ultimate Guide

For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More

January 9, 2024

The Benefits of a Stand Desk for Lower Back Discomfort

For individuals working at a desk or work station where the majority of the work is done in a sitting… Read More

December 12, 2023

Common Pathology of Lumbar Disc Degeneration Issues

Can healthcare providers help many individuals with lumbar disc degeneration find relief through spinal decompression treatments? Introduction Many individuals often… Read More

November 28, 2023

Facet Hypertrophy: Slowing the Progression

Facet hypertrophy is an incurable, chronic disease that affects the facet joints in the spine. Can recognizing symptoms help in… Read More

November 14, 2023

Understanding Pelvic Floor Physical Therapy and Its Benefits

For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical therapy exercises help with treatment and… Read More

November 7, 2023

Understanding Ankylosing Spondylitis & How It Affects Your Posture

Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal… Read More

September 25, 2023

The Relevance of Non-Surgical Spinal Decompression Clinical Trials

Can healthcare professionals help individuals with spinal pain by incorporating non-surgical spinal decompression to restore mobility? Introduction Many individuals don’t… Read More

September 21, 2023

Expert Advice: The Best Back Pain Specialists to See

Back problems and discomfort symptoms are a common ailment that many types of healthcare providers diagnose and treat it. Can… Read More

September 14, 2023

Q/Quadriceps Angle Knee Injuries In Women Athletes

The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of… Read More

August 24, 2023