spine

Physical Activity and Exercise For the Healthiest Spine El Paso, TX.

Physical Activity to Prevent Back Pain and Weight Gain   Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More

January 10, 2020

Spinal Cord Injuries Therapies El Paso, Texas

Spinal Cord Injury Spinal cord injury/s are separated into two phases: There is the primary injury and the secondary injury.… Read More

January 9, 2020

Repetitive Motion Disorder (RMD) and The Spine El Paso, TX.

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can also… Read More

January 3, 2020

Work Ergonomics, Pain and Office Breaks

Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking… Read More

December 16, 2019

Myofascial Pain Trigger Points El Paso, TX.

A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and… Read More

December 10, 2019

Burst Fracture Injury, Diagnosis and Treatment El Paso, TX.

A Burst Fracture A burst fracture describes an injury to the spine where the vertebrae get compressed severely. These types… Read More

December 9, 2019

Weight Lifting and Spine Strengthening El Paso, TX.

You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More

December 5, 2019

Why Do I Need an X-ray or MRI for Lower Back Pain El Paso, TX?

Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic.… Read More

November 18, 2019

Get to Know and Understand Your Back El Paso Texas

Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back… Read More

November 15, 2019

Nervous About Chiropractic Care for Herniated Disc El Paso, TX.

Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me to… Read More

October 28, 2019

Osteoporosis On the Rise Bone Fractures El Paso, TX.

Bone fracture rates have been on the rise in the last few years and a study predicts that they are… Read More

October 24, 2019

Taking Charge of Upper Back Pain El Paso, Texas

The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle spasms,… Read More

October 22, 2019

Arachnoiditis Constant Pain In The Low Back El Paso, TX.

Arachnoiditis arach·​noid·​itis (ə- rak-nȯid-ˈīt-əs) is a condition that is characterized by stinging, burning pain and neurological problems. A common symptom… Read More

October 21, 2019

The Way Aging Affects The Cervical Spine El Paso, TX.

Aging affects the entire body, which includes the spine, neck and shoulders, upper back, and arms. It does not mean… Read More

October 4, 2019

Muscle Spasms Cause Back Pain But Are Not Primary Cause El Paso, TX.

Back and low back pain can strike without warning. It can come from bending over or lifting something and then… Read More

October 2, 2019

Spine Muscle Pain and Myofascial Syndrome El Paso, TX.

Myofascial syndrome, what is it? You're probably thinking I don't have that, but more than likely, you have. Myo means… Read More

September 25, 2019

Paget’s Disease and Spine Health El Paso, Texas

Paget’s disease, aka osteitis deformans, is the second most common bone disorder in the United States right behind osteoporosis. Paget’s… Read More

September 16, 2019

Moderate Low Back Pain Treatment El Paso, Texas

Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an example,… Read More

September 10, 2019

Chiropractic For Healthy Spinal Joints El Paso, TX.

Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay active. The health… Read More

July 17, 2019

Chiropractic & The 4 Stages of Degenerative Disc Disease

Degenerative disc disease is a condition where your spinal discs wear down that can lead to pain and discomfort. Everyone’s… Read More

June 17, 2019

Allergy Sufferers Chiropractic Can Bring Wellness El Paso, TX.

40% of people struggle with allergies! The demand for treatment is at an all-time high. However, there is still no… Read More

June 13, 2019

Carry A Backpack Correctly And Stay Healthy El Paso, TX.

Backpacks allow us to carry everything we need whenever and wherever. However, when carried improperly the fact is they can… Read More

June 6, 2019