spine

The Way Aging Affects The Cervical Spine El Paso, TX.

Aging affects the entire body, which includes the spine, neck and shoulders, upper back, and arms. It does not mean… Read More

October 4, 2019

Muscle Spasms Cause Back Pain But Are Not Primary Cause El Paso, TX.

Back and low back pain can strike without warning. It can come from bending over or lifting something and then… Read More

October 2, 2019

Spine Muscle Pain and Myofascial Syndrome El Paso, TX.

Myofascial syndrome, what is it? You're probably thinking I don't have that, but more than likely, you have. Myo means… Read More

September 25, 2019

Paget’s Disease and Spine Health El Paso, Texas

Paget’s disease, aka osteitis deformans, is the second most common bone disorder in the United States right behind osteoporosis. Paget’s… Read More

September 16, 2019

Moderate Low Back Pain Treatment El Paso, Texas

Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an example,… Read More

September 10, 2019

Chiropractic For Healthy Spinal Joints El Paso, TX.

Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay active. The health… Read More

July 17, 2019

Chiropractic & The 4 Stages of Degenerative Disc Disease

Degenerative disc disease is a condition where your spinal discs wear down that can lead to pain and discomfort. Everyone’s… Read More

June 17, 2019

Allergy Sufferers Chiropractic Can Bring Wellness El Paso, TX.

40% of people struggle with allergies! The demand for treatment is at an all-time high. However, there is still no… Read More

June 13, 2019

Carry A Backpack Correctly And Stay Healthy El Paso, TX.

Backpacks allow us to carry everything we need whenever and wherever. However, when carried improperly the fact is they can… Read More

June 6, 2019

How To Fix Your Health After Prolonged Sitting El Paso, TX.

This could be upsetting news for the millions of Americans who spend extensive time sitting as they work and as… Read More

May 20, 2019

Herniated Discs In El Paso, Texas

A common spinal disc issue is a herniated disc. There are small, fluid-filled discs that rest between each vertebra, providing… Read More

March 29, 2019

The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.

You hear a lot of people talk about the benefits of walking, but may not know how it applies to… Read More

February 28, 2019

Types Of Shoes That Can Wreck Your Spine | El Paso, Tx.

If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your… Read More

February 12, 2019

Why We Get Shorter As We Age | El Paso, TX.

If you are in your 40s, and you measured your height, chances are you would not be the same height… Read More

January 15, 2019

The Lumbar Spine: What Chiropractic Patients Need To Know

The lumbar spine, or lower back, takes a lot of stress and strain throughout the day. The spine provides stabilization… Read More

December 4, 2018

Anatomy 101 – The Cervical Spine: What You Need To Know | El Paso TX.

Neck pain is one of the most common sources of pain and chronic pain worldwide. According to the International Association… Read More

November 29, 2018

Anatomy 101 – The Thoracic Spine: What To Know | El Paso, TX.

Back pain can be debilitating. A patient can find they have trouble moving or engaging in regular activities like lifting… Read More

November 27, 2018

4 Case Studies That Support Going Upright in the Workplace

Working Upright If you are considering going upright in your workplace or workspace, you are not alone. Companies large and… Read More

October 11, 2018

3 Reasons Why Sitting On A Stability Ball Is Good For Your Spine

The workstation is one of the most damaging places you can spend your day when it comes to your spine.… Read More

October 8, 2018

Why Water Is So Important to Obtaining a Healthy Spine

There is no denying that water is an integral part of good health. Dehydration can cause problems with skin, digestion,… Read More

October 5, 2018

How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate… Read More

October 4, 2018

Spine Trauma Imaging Diagnostics Evaluation

Imaging diagnostics are an essential element in the evaluation of spine trauma. Over the last few decades, the rapid evolution… Read More

October 1, 2018