SCI-Spinal Cord Injury Chiropractic Wellness El Paso, Texas
Spinal Cord Injuries Are Not Only Caused by Trauma
When people think of spinal cord injury/s or SCI's, traumatic…
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spinal
Can Aerobic Exercise Help With Low Back Pain El Paso, TX?
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on…
Six Spinal Disorders Chiropractic Can Fix
Chiropractic can help with a wide variety of health conditions, particularly those involving the spine. Your…
El Paso, Texas 3 Spinal Abnormalities That Chiropractic Helps
The spine is comprised of vertebrae, small bones that are stacked on top of each other with impact cushioning…
Dermatomes – Myotomes & Spinal Wellness | El Paso, Tx.
The spine and brain make up the central nervous system while the spinal nerves (branching out to the spinal cord)…
Save Your Back While Gardening – 3 Tips | El Paso, Tx.
Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to…
Spinal Infection Diagnostic Imaging Approach | El Paso, TX.
Pyogenic Spinal Infection
aka Spondylodiscitis and vertebral osteomyelitis overall are relatively infrequent…
Spinal Neoplasms Diagnostic Imaging Approach Part II
Summary
NeoplasmsThe vast majority of clinically suspected bone Mets are found in the axial skeleton and…
Spinal Neoplasms Diagnostic Imaging Approach Part I
Metastatic Bone Disease (aka Mets) or "Secondaries." Are the most common malignant bone neoplasms affecting the…
Spinal Arthritis Diagnostic Imaging Approach Part II
Spinal ArthritisOssification of Posterior Longitudinal Ligament (OPLL). Less frequent than DISH.Greater…
Spinal Arthritis Diagnostic Imaging Approach Part I
Degenerative Arthritis
Spinal Arthritis:Spondylosis aka Degenerative disease of the spine represents an…
Spinal Trauma Imaging Approach to Diagnosis Part II
Hyperextension Injury
Hangman's Fx aka traumatic spondylolisthesis of C2 with a fracture of pars…
Spinal Trauma Imaging Approach to Diagnosis Part I
Imaging Diagnosis Management:
Cervical spinal trauma & radiographic variants simulating diseaseCervical…
Clinical Prediction Rules For Back And Spinal Pain Syndromes
Clinical Prediction Rules:
"Clinical decision rules, spinal pain classification and prediction of treatment…
Rest Helps Restore Spinal Health
You try to do all the right things when it comes to taking care of your spine. You lift the right way, exercise,…
Stretching Benefits For Chiropractic Patients In El Paso, TX.
Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or…
Degenerative Disk Disease Treatment El Paso, TX
George Lara, now retired, found relief with Dr. Alex Jimenez, back pain specialist and chiropractor, for his…
Hydration Is Important To Spinal Health In El Paso, TX.
Hydration: There is no denying that a healthy diet is integral to overall wellness and staying hydrated is…
Spinal Disc Problems? Why Chiropractic Is Preferred In El Paso, TX.
Chiropractic care for spinal disc problems is steadily increasing in popularity. As more and more research proves…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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The Power of Mustard: Health Benefits and More
Can mustard be a low-calorie alternative to higher-fat condiments for individuals trying to reduce calorie intake?
Mustard
Prepared mustard is a common condiment used around the country. It is a low-calorie, highly flavored condiment…
Relieve Tension with Trapezius Self-Massage Techniques
Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture, regularly stretching, and massaging their trapezius muscles?
Trapezius Self Massage
The trapezius muscle is a…
Tracking Progress with Outcome Measurement Tests
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities?
Outcome Measurement Tests
Outcome measurement tests assess the effects of a treatment plan on a…
Facet Arthropathy: A Guide to Understanding Spinal Arthritis
Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription muscle relaxers, exercise, and chiropractic spinal manipulation?
Facet Arthropathy
Facet arthropathy, or facet…
Warming Up: Prep your Muscles for Optimal Performance
Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the muscles for optimal performance and post-workout recovery?
Warming Up, Cooling Down
Warming up 5 to 10 minutes before…
Discover How Probiotic and Prebiotic Function in the Body
Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function?
How The Gut Works Together With The Body
When many individuals are dealing with chronic issues that are…
Understanding the Role of Knee Braces in Joint Support
Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery?
Knee Brace
A knee brace is a medical device that supports and stabilizes the knee joint to help with pain…
Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?
Why It's Important To Keep The Back Mobile
When many individuals are dealing with back pain from…
How Muscle Relaxers Can Help with Back Spasms
For individuals who injure their neck or back, the muscles may spasm or seize up, making it difficult to get through the day, exercises, physical activities, etc. Can skeletal muscle relaxers help relieve pain and reduce frequency?
Back…
Discover the Power of Natural Botanicals for Sleep
Can many individuals with sleep issues incorporate natural botanicals to get a good night's sleep and reduce stress?
Why Sleep Is Important?
Often, many people are constantly on the move and trying to find ways to rest and relax;…
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